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Qaagi - Book of Why

Causes

Effects

Weak back muscles and jobs that require a lot of sitting or standing in the forward bent positionoften contributeto a flat back posture

while keeping his stomach increatinga flat back posture

Elongate your armsto createa long flat back posture

pregnancy(passive) caused bylow back posture

tension from tight hamstrings ... the disc fluid moves toward the back of the disc , creating pres- sure and a bulgecreatesa flat- back posture

from what tight muscle(passive) can be causedFlat back posture

muscle imbalance and/or(passive) is often caused byThe Flat Back posture

the head falling slightly back and in turn ,creatingthe flat back posture

The loss of lumbar lordosisleadsto flat back posture

the over recruitmentleadsto a flat back posture

neck pain , shoulder paincan causeneck pain , shoulder pain

low back pain(passive) caused bylow back pain

especially lower back pain(passive) caused byespecially lower back pain

strain and overexertion in the superficialcan causestrain and overexertion in the superficial

spine straincan causespine strain

the tensions(passive) caused bythe tensions

my tension in the neck and mid thoracic area(passive) is caused bymy tension in the neck and mid thoracic area

a hunch backto preventa hunch back

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