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Smart Reasoning:

C&E

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Qaagi - Book of Why

Causes

Effects

as low iron levels have been knownto causebrain fatigue

Peanuts ... that helppreventbrain fatigue

alertness ... helpspreventbrain fatigue

that creatine helpsto preventfatigue of the mind

Caffeine ... helpsto preventbrain fatigue

It also helpspreventbrain fatigue

Yellow helpspreventbrain fatigue

long - term work(passive) caused bybrain fatigue

Physical fatiguecreatesbrain fatigue

BCAAs helpto preventbrain fatigue

a. Scrolling through social medialeadsto brain fatigue

exercise actually helpspreventbrain fatigue

Vitamin B ... that helpsto preventthe brain from fatigue

Another benefit ... that these will helpto preventbrain fatigue

Poor sleep patternsleadto brain fatigue

Constant information overloadeventually leadsto brain fatigue

low iron levels have also been knownto causebrain fatigue

clinical depressioncan causethe brain fatigue

The sensory overload of screen timecan resultin brain fatigue

shut down and re - boot on a regular basisto preventbrain fatigue

Focusing on a particular voice amidst noise , e.g teacher ’s voice in a classroom filled with other external and FATIGUE – The brain expends a lot more effort when it has to process information from a single ear aloneresultingin brain fatigue

a brain boosting shot of protein ... to helppreventbrain fatigue

allergic inflammationcan triggerbrain fatigue

we love this ideapreventsbrain fatigue

a serious source of protein and B vitamins to helpprevent“ brain fatigue

Poor mitochondrial activityleadsto brain fatigue

it can deplete mental activitycausingbrain fatigue

This lessens the time taken to finish a Blockthus preventingbrain fatigue

too many decisions ... the flyresultsin brain fatigue

Cause Foggy Brain Find outcan causebrain fatigue

This ongoing interruption in your thought processmay causebrain fatigue

Coffee and energy drinks ... that lead to dehydrationcan ... leadto “ brain fatigue

Extended periods of mental activity , whether creative or notalso resultin brain fatigue

Chronic , untreated stress ... chronic inflammationleadsto brain fatigue

Coffee and energy drinks ... diuretics that lead to dehydrationcan ... leadto “ brain fatigue

too much directed , effortful attention ( which is the mode our brains are in for most of our waking hoursleadsto brain fatigue

Busy jobs , increased work - loads , constant noise and activity allcontributeto brain fatigue

Tirednesscan even leadto brain fatigue

stress making a person ’s brain tired(passive) is caused byBrain fatigue

the mind to relaxcausestiredness to the brain

to anxiety and lack of energycan contributeto anxiety and lack of energy

to both anxiety and low energy levelscan contributeto both anxiety and low energy levels

in anxiety and lethargyresultsin anxiety and lethargy

my other symptoms such as difficulty with speech , sensory overload , physical fatigue , pain in my brain and spinal cord and dystoniacan triggermy other symptoms such as difficulty with speech , sensory overload , physical fatigue , pain in my brain and spinal cord and dystonia

to an inability to focus properly on daily tasks that may cause us to make mistakescan leadto an inability to focus properly on daily tasks that may cause us to make mistakes

to headaches , insomnia and other symptomscan leadto headaches , insomnia and other symptoms

to a state of confusion and a dulling of the senses after prolonged stresscan leadto a state of confusion and a dulling of the senses after prolonged stress

lack of concentration , lower productivity , errors at work and lack of motivationcauseslack of concentration , lower productivity , errors at work and lack of motivation

to distraction , poor memory , and a lack of concentrationcan leadto distraction , poor memory , and a lack of concentration

to making mistakes and eventually burning outcan contributeto making mistakes and eventually burning out

attention to wander , which causes memory to lapse and emotional control to loosencausesattention to wander , which causes memory to lapse and emotional control to loosen

lot of mental confusioncreateslot of mental confusion

to difficulty paying attentioncontributesto difficulty paying attention

from the limbic systemoriginatesfrom the limbic system

weak memory(passive) caused byweak memory

to poor decision makingleadsto poor decision making

to weakness or loss of consciousnesscan leadto weakness or loss of consciousness

me not to be able to do executive function activities , such as reading the mail , or doing financial taskscausesme not to be able to do executive function activities , such as reading the mail , or doing financial tasks

to when you 're doing it continuouslyleadsto when you 're doing it continuously

frustration and despaircausesfrustration and despair

in various degrees of short attention spanresultingin various degrees of short attention span

in by 6:30would ... has setin by 6:30

to reduced neuronal activities for a short period of timeleadsto reduced neuronal activities for a short period of time

to memory loss and slower processingleadingto memory loss and slower processing

very quicklyleadsvery quickly

to an all - out decline in cognitive performancecontributesto an all - out decline in cognitive performance

us to lose consciousness completely or partiallycausesus to lose consciousness completely or partially

when you start exercisingcreateswhen you start exercising

Writer 's block(passive) is often caused byWriter 's block

impaired memory , mood disorders and cognitive accelerationcan causeimpaired memory , mood disorders and cognitive acceleration

@ 11:10 PM Deja Vu(passive) is caused by@ 11:10 PM Deja Vu

declivity in phasecausesdeclivity in phase

to failures of self - controlleadsto failures of self - control

an appreciation for seeing a dog stretchingcreatesan appreciation for seeing a dog stretching

in impaired focus , impaired attention / concentration , impaired learning of new information , and impaired memory recall of recent informationresultsin impaired focus , impaired attention / concentration , impaired learning of new information , and impaired memory recall of recent information

from untreated hearing lossresultsfrom untreated hearing loss

in before physical limits of lung function or cardiac output are reachedsetsin before physical limits of lung function or cardiac output are reached

in around lunchtimesetsin around lunchtime

from multiple decision makingresultsfrom multiple decision making

to trouble making decisions ... solving problems , controlling your emotions and behavior , and coping with changecan leadto trouble making decisions ... solving problems , controlling your emotions and behavior , and coping with change

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Smart Reasoning:

C&E

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