10 to 20 times more heat than resting muscles and sweatingcreate10 to 20 times more heat than resting muscles and sweating

reduced swelling , faster muscle repair and reduction in muscle sorenessleadingreduced swelling , faster muscle repair and reduction in muscle soreness

mental fatiguecan as well preventmental fatigue

to the concept of central fatiguehas ledto the concept of central fatigue

to an improved muscle masswould leadto an improved muscle mass

disuse atrophy while minimizing muscle fatigueto preventdisuse atrophy while minimizing muscle fatigue

injury and build strengthto preventinjury and build strength

forth in claim 1setforth in claim 1

reduced swelling , faster muscle repair and decrease in muscle sorenessleadingreduced swelling , faster muscle repair and decrease in muscle soreness

increased fatigue stuff and change of gas in the bloodcausesincreased fatigue stuff and change of gas in the blood

to damage to muscle tissuecan leadto damage to muscle tissue

a buildup of CO2 in the musclescausesa buildup of CO2 in the muscles

to stimulation of muscle tissueleadsto stimulation of muscle tissue

the creation of more muscle cells , further enhancing your ability to efficiently utilize insulincausesthe creation of more muscle cells , further enhancing your ability to efficiently utilize insulin

muscle stiffness , atrophy and weaknesswill preventmuscle stiffness , atrophy and weakness

good posture , a flexible spine and confident balancecreategood posture , a flexible spine and confident balance

a demand for more oxygencreatea demand for more oxygen

muscle atrophy andpreventsmuscle atrophy and

you aroundpreventyou around

to an increase in the use of glucose for energyleadsto an increase in the use of glucose for energy

to circulating lactate but activecan contributeto circulating lactate but active

creatine levels(passive) were influenced bycreatine levels

to the release of hormones that make the brain cells grow and connectleadsto the release of hormones that make the brain cells grow and connect

to muscle growth ( called hypertrophyleadingto muscle growth ( called hypertrophy

to faster recoverycould leadto faster recovery

injuries that are common in the sport andto preventinjuries that are common in the sport and

IGF ( Insulin - like Growth Factor ) , VEGF ( vascular endothelial growth factor ) , and FGF-2 ( fibroblast growth factorwill createIGF ( Insulin - like Growth Factor ) , VEGF ( vascular endothelial growth factor ) , and FGF-2 ( fibroblast growth factor

average to extreme strains to varietytriggersaverage to extreme strains to variety

to an increased muscle tissuewill resultto an increased muscle tissue

or manage your muscle painto preventor manage your muscle pain

working muscles being broken down for energy productionto preventworking muscles being broken down for energy production

tightness from occurringto preventtightness from occurring

microscopic tearscan causemicroscopic tears

higher oxygen intake ... and this will lead to a side effect called oxidative stress , which forms free radicals , and produces acidity and hormoneswill causehigher oxygen intake ... and this will lead to a side effect called oxidative stress , which forms free radicals , and produces acidity and hormones

in this case throwingcausesin this case throwing

localized ischemia 6causinglocalized ischemia 6

stability in the shoulders during Bench Press Failing to Listening to Your Bodycreatestability in the shoulders during Bench Press Failing to Listening to Your Body

to weight losscan leadto weight loss

This vaso - constriction(passive) are caused byThis vaso - constriction

any strain on the bodyto preventany strain on the body