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Smart Reasoning:

C&E

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Qaagi - Book of Why

Causes

Effects

major depressioncan leadto too much sleep

Lack of sleep andcausesenough rest

rest hormones ... all of whichcausesufficient sleep

Study Fixed bedtimemay leadsufficient sleep

frequent(passive) caused bysufficient sleep

t healthy to stay fit Fixed bedtimemay leadsufficient sleep

Lack of enough sleepcontributesSufficient sleep

Fixed bedtimemay leadsufficient sleep

Fixed bedtime Fixed bedtimemay leadsufficient sleep

FITNESS Fixed bedtimemay leadsufficient sleep

Latest Popular Fixed bedtimemay leadsufficient sleep

Next article Fixed bedtimemay leadsufficient sleep

challengingdiscoverenough time sleep

it challengingdiscoverenough time sleep

Tweet Related News Fixed bedtimemay leadsufficient sleep

The Sleep Dietcan leadNot getting enough sleep

Insufficient Sleepcan causeNot getting enough sleep

Share Tweet Related News Fixed bedtimemay leadsufficient sleep

stressleadsto not getting enough sleep

some other problemscan resultfrom not getting enough sleep

Lack of sleepcausesNot getting enough sleep

Depressioncan leadNot getting enough sleep

Sleep Deprivationcan leadNot getting enough sleep

Sleep deprivationcan causeNot getting enough sleep

Researchcan leadNot getting enough sleep

Fatiguecan resultNot getting enough sleep

RLSmay causenot getting enough sleep

the kind of exhaustionresultsfrom not getting enough sleep

Long termcan ... leadnot getting enough sleep

Long termcan causenot getting enough sleep

Remembercan causenot getting enough sleep

somethingto causeenough sleep to stop it

weeks as a lot of these supplementscould causenot getting enough sleep

Skin damage - Sleeping late at night andcan leadnot getting enough sleep

since when you domay discoverto get enough sleep

This study ... previous researchdiscoveredgetting enough sleep

irregular hour and much stress(passive) caused byenough sleeping

meditation and relaxation techniques , natural remedies , banana teas , better mattresses , and various other waysto setenough sleep during the night

It is importantdiscoverenough sleep

It is very importantto discoverenough sleep

to dark circles under up your eyesleadsto dark circles under up your eyes

to dark circles under the eyesleadsto dark circles under the eyes

to heal the acnealso contributesto heal the acne

to dark circlesleadsto dark circles

to dark circles under the eyes plus it will increase your stress levelsleadsto dark circles under the eyes plus it will increase your stress levels

to task completion ... and so onleadsto task completion ... and so on

in fluid retentionto resultin fluid retention

them to wake more at nightcausesthem to wake more at night

me to feelcan ... causeme to feel

some time to relaxto set asidesome time to relax

to not getting sleepleadingto not getting sleep

up to the testleadingup to the test

to a poor immune systemcontributingto a poor immune system

other problems all through the daycausesother problems all through the day

to obesityto leadto obesity

to a buildup of sleep debtleadsto a buildup of sleep debt

to daytime fatigueleadsto daytime fatigue

you to be tired during the daycausesyou to be tired during the day

you to have a headachecan causeyou to have a headache

to how you feel the next dayleadsto how you feel the next day

of your dark bagscould ... causeof your dark bags

to serious health issuesleadsto serious health issues

me to having a nap at 5PM and 9PMledme to having a nap at 5PM and 9PM

in heart disease , depression , insomnia , and obesitycan resultin heart disease , depression , insomnia , and obesity

to dark eye circlesleadsto dark eye circles

to dark eye circlesleadsto dark eye circles

to tiredness , drowsiness , fatigue , an inability to concentrate , and other problems during the daycan leadto tiredness , drowsiness , fatigue , an inability to concentrate , and other problems during the day

to obesity and other problemscan leadto obesity and other problems

the body to produce more ghrelin , a hormone that increases appetitecausesthe body to produce more ghrelin , a hormone that increases appetite

in proper maintenance and nourish and strengthen hair from our body itselfresultin proper maintenance and nourish and strengthen hair from our body itself

calls that technology use may be to blamehas promptedcalls that technology use may be to blame

to an imbalance in our appetite hormones ( ghrelin and leptinleadsto an imbalance in our appetite hormones ( ghrelin and leptin

to stress , which in turn will not only cause you to get dark circles , but also give you the appearance of being a depressed and older personcan leadto stress , which in turn will not only cause you to get dark circles , but also give you the appearance of being a depressed and older person

in anxiety , fatigue , mood swingscan resultin anxiety , fatigue , mood swings

to under eye bagscan contributeto under eye bags

to fatigue and other health issuescontributesto fatigue and other health issues

to fatigue during the dayleadsto fatigue during the day

many problems to their health and also their skincausesmany problems to their health and also their skin

to the reduction of stresscontributesto the reduction of stress

to the development of those problemscontributesto the development of those problems

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Smart Reasoning:

C&E

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