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the increase in peak VO2resultedfrom endurance exercise training
their father(passive) led byphysical endurance training
by the top TV survival expert(passive) designed byendurance courses
by the TV survival expert(passive) designed byendurance courses
by two main physiological factors(passive) caused mainly byextreme endurance training
two main physiological factors(passive) caused mainly byextreme endurance training
the top TV survival expert to test the mental and physical strength of all ages and abilities(passive) designed byendurance courses
A programdesignedto train muscle endurance
Injuriesresultfrom repetitive endurance training
Combined total body strength training andresultedhigh intensity endurance training
to instill in the trainee a muscular , neurological and psychological resistance to physical and neurological stress associated with any physically demanding activity(passive) are designedEndurance training routines
by the Society(passive) set ... byan endurance - training program
to give that extra information that was an improvement on the aging Soyuz class design of the 2270s(passive) was designedEndurance class
The stress from consistent high intensity exercise as well ascan causeendurance training
to use interval / long distance training for cardiovascular endurance and body weight(passive) is designedEndurance training
aerobic group ) intervention(passive) was designedThe endurance training
to help you not only move better but also get stronger as you build from your solid foundation(passive) are designedEndurance classes
Changesresultfrom endurance training
# enduranceset# training endurance
aerobic capacityresultingfrom endurance training
an overview of the key adaptationsresultfrom endurance training
the best ropedesignedfor endurance training
to use interval / long distance training for cardiovascular endurance and body weight / light weights with high repetitions for strength endurance(passive) is designedEndurance training
intermediate usersdesignedfor endurance training
to build staying power and stamina(passive) is designedEndurance training
to improve stamina , endurance , and overall performance(passive) is designedEndurance training
Placesresultsfor ' endurance training
who explainedwere designedfor endurance training
a running shoedesignedfor endurance training
this wall calendardesignedfor endurance training
muscle fibre hypertrophyresultingfrom endurance training
villasdesignedfor endurance training
a heavyweight running shoedesignedfor endurance training
But to be honest , I never actually enjoyed itdiscoveredendurance training
to facilitate this(passive) are designedEndurance training programs
to develop your aerobic capacity , by keeping you working under your threshold(passive) are designedEndurance workouts
research based rationalesto designendurance training programs
to strengthen the aerobic system(passive) is designedEndurance exercise
Humans(passive) are designedEndurance Exercise
Iron loss in sweat , red blood cell destruction , reduced iron absorption with some athletes , andmay causeendurance exercise
in increases in endurance and in maximal oxygen uptake capacityalso resultsin increases in endurance and in maximal oxygen uptake capacity
to compliment a functional strength - training programdesignedto compliment a functional strength - training program
major cardiovascular adaptationscausesmajor cardiovascular adaptations
strength losscausesstrength loss
to similar changes in sedentary elderly menleadsto similar changes in sedentary elderly men
for the endurance sports seasonsetfor the endurance sports season
to increase of slow twitch fibers over timecould leadto increase of slow twitch fibers over time
to compliment a functional strength - training designedto compliment a functional strength - training
slightlyleadslightly
alsois ... leadingalso
to improve cardiorespiratory fitnessdesignedto improve cardiorespiratory fitness
to fiber type transformation , mitochondrial biogenesis , angiogenesis and other adaptive changes in skeletal muscle ... thus further enhancing fat oxidation that is associated with improvement of insulin sensitivity in obesitycould leadto fiber type transformation , mitochondrial biogenesis , angiogenesis and other adaptive changes in skeletal muscle ... thus further enhancing fat oxidation that is associated with improvement of insulin sensitivity in obesity
adipose tissue to resist fat depositionwill causeadipose tissue to resist fat deposition
muscle catabolismwill causemuscle catabolism
to increases in maximal oxygen consumption and exercise economyleadsto increases in maximal oxygen consumption and exercise economy
any negative effects(passive) caused byany negative effects
temporary structural changes to the heart , which , he says , usually returns to normal within one weekcan causetemporary structural changes to the heart , which , he says , usually returns to normal within one week
transient structural cardiovascular changes and elevations of cardiac biomarkers , all of which return to normal within one weekcan causetransient structural cardiovascular changes and elevations of cardiac biomarkers , all of which return to normal within one week
an increase in type I muscle fibercausesan increase in type I muscle fiber
to long - term adverse consequences , including myocardial fibrosis , atrial fibrillation , an exercise - induced acquired form of arrhythmogenic right ventricular cardiomyopathy , ventricular arrhythmias , and coronary atherosclerosiscan leadto long - term adverse consequences , including myocardial fibrosis , atrial fibrillation , an exercise - induced acquired form of arrhythmogenic right ventricular cardiomyopathy , ventricular arrhythmias , and coronary atherosclerosis
in greater IMTG utilization for more experienced trainersresultsin greater IMTG utilization for more experienced trainers
to oxidative stress , immune compromise and suboptimal dietary requirements necessary to fuel such effortsmay leadto oxidative stress , immune compromise and suboptimal dietary requirements necessary to fuel such efforts
to a number of metabolic adaptations that enhance calorie burningcontributesto a number of metabolic adaptations that enhance calorie burning
a change in fiber types from Type Icausesa change in fiber types from Type I
in a greater IMTG utilization for more experienced trainees ( 12,16,22,31resultsin a greater IMTG utilization for more experienced trainees ( 12,16,22,31
to metabolic [ 36 ] andleadsto metabolic [ 36 ] and
to increased strength and improved staminaleadsto increased strength and improved stamina
an increase in the shift shop workout number of skeletal muscle mitochondria ... at the same time ... comprehensive nutritioncan causean increase in the shift shop workout number of skeletal muscle mitochondria ... at the same time ... comprehensive nutrition
to an improved ability of muscle to utilize oxygenleadsto an improved ability of muscle to utilize oxygen
to an increase in mitochondrial content and oxidative capacity in muscleleadsto an increase in mitochondrial content and oxidative capacity in muscle
to a better performance at the same heart rate and a lower heart rate at the same performanceleadsto a better performance at the same heart rate and a lower heart rate at the same performance
changes in this system that lower your resting heart ratecauseschanges in this system that lower your resting heart rate
endurance adaptationscausesendurance adaptations
adaptations in the bodycausesadaptations in the body
to a decrease of longevity and life qualityleadsto a decrease of longevity and life quality
in greater NO activity ( 8)resultsin greater NO activity ( 8)
in an increaseresultedin an increase
in an increaseShakinos ... resultedin an increase
so you can be careful in your own training approachcan causeso you can be careful in your own training approach
an increase in the shift shop workout number of skeletal muscle mitochondriacan causean increase in the shift shop workout number of skeletal muscle mitochondria