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predicting future changes in fitnessresultingfrom endurance training
strength trainingledto endurance training
The science we apply today to strength andhas ledendurance training
changes in aerobic fitnessresultingfrom endurance training
changes in aerobic capacityresultingfrom endurance training
the known biochemical changes in the bodyresultfrom endurance training
Time - course & Individual Difference Changesresultfrom endurance training
to prepare returning and in - training athletes for prolonged aerobic competition(passive) are designedEndurance training programs
over 12 wk of programs than slow - velocity - strength ( 6 , 11 , 17(passive) may be influencedendurance - training ments
Dr. James O’Keefe , the director of the Preventative Cardiology Fellowship Program statescausesendurance training
to use interval / long distance training for cardiovascular endurance and body weight / light weights with high repetitions for strength endurance(passive) is designedEndurance training
to instill in the trainee a muscular , neurological and psychological resistance to physical and neurological stress associated with any physically demanding activity(passive) are designedEndurance training routines
to build staying power and stamina(passive) is designedEndurance training
to augment the physical development of trainees(passive) is designedEndurance training
the intensity and duration of exercise(passive) are influenced byto endurance training
to improve stamina , endurance , and overall performance(passive) is designedEndurance training
to an extent adjustable by the cyclist(passive) are set manuallyEndurance trainers
ticket Couch To 5 K sessionscreatestrength endurance training
for improvement of performance in longer periods with low to moderate intensity(passive) is designedEndurance Training
prolonged exertionleadsto endurance training
to increase your ability to sustain an aerobic state for longer periods of time(passive) is designedHigh Endurance Endurance training
to help runners , cyclists , and triathletes get physically ready for their next race and achieve their personal best(passive) is designedEndurance Sports Training
The more rapid adaptation of the highly trained subjects at absolute work loads ... the enzymatic and circulatory adaptationsresultfrom endurance training
to ensure that the student athlete will have just as much in the tank late in the game as they did during the opening whistle(passive) is designedEndurance training
to strengthen your cardiovascular system(passive) is designedEndurance training
capillary density in skeletal muscleresultingfrom endurance training
Both intensive weight training as well ascan leadendurance training
triathlon endurance athletic training consulting servicessettingendurance training
an important role in the enhanced capacity for prolonged exerciseresultsfrom endurance training
this adaptation ... exercise performanceresultsfrom endurance training
the increase in VO2maxresultingfrom endurance training
total blood volumeresultingfrom endurance training
to facilitate this(passive) are designedEndurance training programs
leaky gutcan resultfrom endurance training
One prominent adaptationresultingfrom endurance training
our hard and soft tissues and circulatory systemsresultfrom endurance training
Too much of one thing likeleadsendurance training
in accordance to the minimum recommendation for vigorous - intensity aerobic activity in older adults of 20 min(passive) was setEndurance Training
the muscle cellsresultingfrom endurance training
the opportunityto createan endurance - training course
high muscle lossleadshigh muscle loss
to fat AND muscle lossoften leadsto fat AND muscle loss
the onset of fatiguepreventsthe onset of fatigue
muscle fatiguecan preventmuscle fatigue
fatigue resistance(passive) caused byfatigue resistance
the " cardiac fatigue(passive) caused bythe " cardiac fatigue
muscle damage , fatigue and musclecausesmuscle damage , fatigue and muscle
several major adaptations in the muscles that increase fat utilizationalso causesseveral major adaptations in the muscles that increase fat utilization
up to the eventleadingup to the event
typicallyresultstypically
physical stress in the bodycreatesphysical stress in the body
the symptomatic onset of FRDA [ Friedreich 's ataxia ... in mice associated with improved mitochondrial function and reduced oxidative stresspreventsthe symptomatic onset of FRDA [ Friedreich 's ataxia ... in mice associated with improved mitochondrial function and reduced oxidative stress
a steady reduction in testosterone levels ... along with a corresponding increase in the levels of the stress hormone cortisolcausesa steady reduction in testosterone levels ... along with a corresponding increase in the levels of the stress hormone cortisol
in an increase in maximal oxygen consumptionwill resultin an increase in maximal oxygen consumption
high levels of oxidative stress , inflammation , and damage to heart tissuescan causehigh levels of oxidative stress , inflammation , and damage to heart tissues
in increased muscle strength and endurance as well as maintaining and developing aerobic enzymes in the musclesresultedin increased muscle strength and endurance as well as maintaining and developing aerobic enzymes in the muscles
to an increase in mitochondrial protein , which produces better muscles — that is , muscles that are better at producing energy and are more resistant to fatigueleadsto an increase in mitochondrial protein , which produces better muscles — that is , muscles that are better at producing energy and are more resistant to fatigue
muscle wasting is not unfoundedmay causemuscle wasting is not unfounded
adrenal depletion and weaken adrenal function ... and this in turn can inhibit thyroid functioncan causeadrenal depletion and weaken adrenal function ... and this in turn can inhibit thyroid function
Muscle Damage EnduranceCausedMuscle Damage Endurance
to enhanced performance and delayed fatigueleadsto enhanced performance and delayed fatigue
a reduction in the expression of Cpt1b and AcadL genes involved in fatty acid catabolism in the heart of Nmrk2 -/- mice , not in control micetriggereda reduction in the expression of Cpt1b and AcadL genes involved in fatty acid catabolism in the heart of Nmrk2 -/- mice , not in control mice
to sympathetic burnout with weights and power training leading to parasympathetic burnoutleadsto sympathetic burnout with weights and power training leading to parasympathetic burnout
in greater muscle phosphocreatine and glycogen content and lower lactate concentrationsresultedin greater muscle phosphocreatine and glycogen content and lower lactate concentrations
transient structural cardiovascular changes his death was the firstcan causetransient structural cardiovascular changes his death was the first
in an increase in tidal volume.[4typically resultsin an increase in tidal volume.[4
positive genetic changescausespositive genetic changes
in temporary weight lossresultingin temporary weight loss
to weight gain too because of the high carb diet that usually accompanies itleadsto weight gain too because of the high carb diet that usually accompanies it
the production of lipid peroxidation ( LI - POX ) by - products as indicated by malondialdehyde ( MDA ) at rest and after an acute exercise runwould influencethe production of lipid peroxidation ( LI - POX ) by - products as indicated by malondialdehyde ( MDA ) at rest and after an acute exercise run
to loss of muscle mass which in turn , results in loss of power / strengthleadsto loss of muscle mass which in turn , results in loss of power / strength
muscle wasting is not Continue readingwill causemuscle wasting is not Continue reading
to an increased capacity of skeletal muscleleadsto an increased capacity of skeletal muscle
residual fatigue ... and reduces the capacity of muscles to generate forcecausesresidual fatigue ... and reduces the capacity of muscles to generate force
the running economy ( cr ) and the oxygen uptake ( v˙ o2 ) kinetics in heavy exercise by methodsinfluencesthe running economy ( cr ) and the oxygen uptake ( v˙ o2 ) kinetics in heavy exercise by methods
in an increase in total GLUT-4 and an increase in GLUT-4 mRNA ( 3 , 22 , 26 , 28will resultin an increase in total GLUT-4 and an increase in GLUT-4 mRNA ( 3 , 22 , 26 , 28
The physiological cardiac hypertrophy(passive) caused byThe physiological cardiac hypertrophy
an added demand for iron that many athletes are unable to meetcreatesan added demand for iron that many athletes are unable to meet
the activity on the contrary weight lossto createthe activity on the contrary weight loss
to larger muscles and also a greater amount of anabolic signals being given off above strength training alonecan leadto larger muscles and also a greater amount of anabolic signals being given off above strength training alone