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Qaagi - Book of Why

Causes

Effects

for me to feel triggeredcausesan emotional flashback

Such a magnanimous thoughttriggersan emotional flashback

a conversationtriggersan emotional flashback

external stimuli ( aka 3 friends and DH(passive) influenced byan emotional flashback

the experience of similar sensual cues in current timecan triggeran emotional flashback

Warning : Graphic Contentcan triggeran emotional flashback

that e - mail that I have to do thiscausedan emotional flashback

Invalidating comments , nastiness , dirty lookscan all triggeran emotional flashback

things that remind our subconscious of the memory(passive) are triggered byEmotional flashbacks

no dot - the - dot eventtriggersan emotional flashback

a situation , a circumstance or an event that reminds you exactly what happened to you in childhood(passive) can be triggered byAn emotional flashback

Memories of traumatizing past holidaystriggeremotional flashbacks

The traumatic incidentwould triggeremotional flashbacks

Physical sensationscan triggeremotional flashbacks

Blurting out “I don’t considertriggeran emotional flashback

Any reminder of what happenedcan triggeremotional flashbacks

This onemay causeemotional flashbacks

the brain to hold those memories in a way that they are integrated properlythus causingemotional flashbacks

They manifest in survivors who are wary of real intimacytriggerspainful emotional flashbacks

Especially severe ones , or the threat of severe weathertriggersemotional flashbacks in me

something occurring now ... then re - experiencing emotionally times when I felt suicidal and did not believe my life was worth more than this pain and that I needed to die(passive) triggered byemotional flashbacks

The uncomfortable experience of being ignored in the presentcan triggeremotional flashbacks

events which remind us of the original trauma(passive) can be triggered bythe debilitating emotional flashbacks

The effect of this traumacan causeemotional flashbacks

the level of intensity of certain memories or triggerscauseemotional flashbacks

The holidays ... the perfect timeto triggeremotional flashbacks in you

The season changes and the holidayscan createemotional flashbacks

Self - compassioncan triggeremotional flashbacks

Trauma in early childhoodcan causeemotional flashbacks

And I realisecausesemotional flashbacks

When I was first working on that part of my symptoms , if someone else was unconsciously victimising themselves , I felt aggravated by their " victim noisestriggeredemotional flashbacks

various things in their environment(passive) are triggered byemotional flashbacks

how oftenam triggeredwith emotional flashbacks

that it is not just trauma and relatedtriggeringemotional flashbacks

This disconnect iscontributesto emotional flashbacks

that we do n’t letbe triggeredinto emotional flashbacks

exposure to emotional neglectcould triggeremotional flashbacks

The CPTSD hair triggersleadto emotional flashbacks

peopletriggeremotional flashbacks

anything really(passive) can be caused byemotional flashbacks

you to feel fear , sadness or angercauseyou to feel fear , sadness or anger

to feelings of panic or intense emotional distressleadingto feelings of panic or intense emotional distress

the person to regress to the state of mind they were in when a trauma took placecausesthe person to regress to the state of mind they were in when a trauma took place

a stress response in my bodytriggersa stress response in my body

the urge to self - harmtriggersthe urge to self - harm

parents†™ reactions Strong feelings from the pasttriggeringparents†™ reactions Strong feelings from the past

me to relive these traumas and the shame I feel about so many events , many I ca n’t even remember as the mind dissociates from the event , but ca n’t seem to do so from the trauma that ’s stored in the emotions and bodycauseme to relive these traumas and the shame I feel about so many events , many I ca n’t even remember as the mind dissociates from the event , but ca n’t seem to do so from the trauma that ’s stored in the emotions and body

from childhood traumaresultingfrom childhood trauma

parenttriggeringparent

in sudden mood swings out of proportion with what 's going on ( see above for an exampleresultingin sudden mood swings out of proportion with what 's going on ( see above for an example

us to form personal meanings that may be distortions of realityinfluenceus to form personal meanings that may be distortions of reality

you to experience psychosomatic things like vertigocan causeyou to experience psychosomatic things like vertigo

us to behave in wayscan causeus to behave in ways

during the events of Season 2setduring the events of Season 2

to hinder her feelings as she moves onare setto hinder her feelings as she moves on

people to block out the pain associated with thesecausepeople to block out the pain associated with these

to panic attacks , depressionleadto panic attacks , depression

the crowd as the worstleadthe crowd as the worst

usuallytriggerusually

that his wife ( Hester ) is going to diediscoversthat his wife ( Hester ) is going to die

four “ F ” responseswhen(passive) are triggered byfour “ F ” responseswhen

depression , anxiety , suicidal behavior , and anger management problemscan triggerdepression , anxiety , suicidal behavior , and anger management problems

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Smart Reasoning:

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