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Smart Reasoning:

C&E

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Qaagi - Book of Why

Causes

Effects

eventsleadingto the damage to muscle from eccentric exercise

the wayleadingto muscle gain by weightlifting compound exercises

by similar or other factors than exercise - induced muscle fatigue(passive) may be caused byExercise - induced muscle fatigue

most effective trendsettingmuscle shaping exercises

a percentage of the Torquecausingthe eccentric muscle action

a percentage of the Torquecausingthe eccentric muscle action to

unaccustomed or strenuous exerciesresultingfrom muscle damage caused by eccentric exercise

by systemic stress(passive) are influencedeccentric exercise in humans

systemic stress(passive) are influenced byeccentric exercise in man

eventsleadingto muscle damage from eccentric exercise alters

eventsleadingto muscle damage from eccentric exercise

a Biodexwas setup for eccentric calf exercises

using the Pilates equipment , in progressively more challenging , sport specific positions(passive) can be designedEccentric and plyometric exercises

particularly(passive) are ... designedMuscle building workouts

Thomas(passive) designed bymuscle building workouts

as effectivedesignedeccentric exercises

the bodycausingmuscle mass exercise

muscle neural imbalancesleadingto muscle eccentric pulls

It finally disappeared completelydiscoveredeccentric exercises -

end - diastolic stresscauseseccentric hypertrophy of myocardium

free and respiratory responsesoriginatingexercising muscle

cardiovascular and respiratory responsesoriginatingexercising muscle

your legsresultin eccentric muscle contraction

The damageresultingfrom eccentric exercise

The soft surface limits the energy return and stabilityresultingin a strenuous , muscle - building workout

muscle damagecausedfrom eccentric exercise

muscle damageresultingfrom eccentric exercise

to have low repetitions so that you can go heavy on your weight(passive) is designedmuscle building workout

connective tissueresultingfrom eccentric exercise

a large reduction in painresultingfrom eccentric exercise

inflammatory responsesresultingfrom eccentric exercise

The EIMDresultsfrom eccentric exercise

Ventricular volume overloadleadsto eccentric hypertrophy

Volume overloadcauseseccentric hypertrophy

by volume overload(passive) caused byeccentric hypertrophy

Volume overloadresultedin eccentric hypertrophy

training with dynamic exerciseleadsto eccentric hypertrophy

reserve Volume overloadresultedin eccentric hypertrophy

p. Volume overloadcauseseccentric hypertrophy

reducing the amount of oxygen available to the cardiac muscle(passive) may also be caused byEccentric hypertrophy

muscle soreness and damage than concentric exercisesto causemuscle soreness and damage than concentric exercises

in a greater effect sizeresultin a greater effect size

in functional outcome improvement and pain reductionresultedin functional outcome improvement and pain reduction

to more DOMSleadto more DOMS

the most damage to muscle fiberscausesthe most damage to muscle fibers

delayed - onset muscle sorenesscan causedelayed - onset muscle soreness

muscle damage , which is characterised by the development of delayed - onset muscle soreness and swelling , decline of pain - free range of motion , as well as sustained loss of muscle force and range of motioncan causemuscle damage , which is characterised by the development of delayed - onset muscle soreness and swelling , decline of pain - free range of motion , as well as sustained loss of muscle force and range of motion

I ) muscle damage(passive) caused byI ) muscle damage

delayed onset muscle soreness ( DOMS(passive) caused bydelayed onset muscle soreness ( DOMS

more DOMScausesmore DOMS

in delayed onset muscle sorenessresultin delayed onset muscle soreness

This paper reviews current scientific evidence on the use of manual massage to affect : 1 ) muscle damage(passive) caused byThis paper reviews current scientific evidence on the use of manual massage to affect : 1 ) muscle damage

to a persistent decrease in torque complexitywould leadto a persistent decrease in torque complexity

to a persistent decrease in torque complexitywould leadto a persistent decrease in torque complexity

small vessels to necrotise on the one handcausesmall vessels to necrotise on the one hand

the anabolic response of musclemay ... influencethe anabolic response of muscle

muscle damage , soreness , inflammation , and a loss of muscle functioncausesmuscle damage , soreness , inflammation , and a loss of muscle function

harmcould causeharm

some micro tearing of the musclescausessome micro tearing of the muscles

muscle damagecausesmuscle damage

in delayed onset muscleresultin delayed onset muscle

in muscle damage and delayed onset muscle soreness ( DOMSoften resultsin muscle damage and delayed onset muscle soreness ( DOMS

to microtraumamay leadto microtrauma

more initial damagemay causemore initial damage

small damage or micro trauma to the muscle fiberscausesmall damage or micro trauma to the muscle fibers

a lot of short - term muscle damage and sorenesscan causea lot of short - term muscle damage and soreness

in muscle damagemay resultin muscle damage

to muscle damage and sorenessleadsto muscle damage and soreness

more muscle injury than concentric exercisecausesmore muscle injury than concentric exercise

small - scale damage and muscular microtrauma to muscle fiberscausingsmall - scale damage and muscular microtrauma to muscle fibers

more muscle trauma and muscle soreness than concentric exercisecausesmore muscle trauma and muscle soreness than concentric exercise

in ultra - structural and histological damage to skeletal musclecan resultin ultra - structural and histological damage to skeletal muscle

microtrauma to the muscle fiberscausesmicrotrauma to the muscle fibers

in swellingresultingin swelling

in reduction of muscle performance of athletes[1may resultin reduction of muscle performance of athletes[1

to less fatigue and lower lactate and ammonia reaction than concentric exercise in comparable work levelsleadsto less fatigue and lower lactate and ammonia reaction than concentric exercise in comparable work levels

an increase in skeletal muscle damagecausesan increase in skeletal muscle damage

more significant loss of function , muscle damage and soreness than concentric exercise , itprovokesmore significant loss of function , muscle damage and soreness than concentric exercise , it

more significant loss of function , muscle damage and soreness than concentric exerciseprovokesmore significant loss of function , muscle damage and soreness than concentric exercise

more muscle damage and soreness than concentric movementcausesmore muscle damage and soreness than concentric movement

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