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Qaagi - Book of Why

Causes

Effects

habit or boredom(passive) can be triggered byEating at night

going to the kitchen aftermight leadto midnight eating

Body clocks and sequencecausesEating at night

This nutritional supplement enhances sleep routineto preventeating at nighttime

anxiety , depression or just a plain craving for food(passive) can be caused byMidnight eating

uneasiness , discouragement or just a plain longing for nourishment(passive) might be caused byMidnight eating

insomniacauseseating at night

worrying before bedtimecan triggermidnight eating

a slight time - snagcausingus to eat at midnight

a calorie free wayto preventeating at night

various admirable methodsto preventeating at night

in weight gaincan resultin weight gain

to vomiting during the testcan leadto vomiting during the test

to unnecessary snacking of high carb and high - fat foodsleadsto unnecessary snacking of high carb and high - fat foods

to obesitycan leadto obesity

the calories to stay still in your stomach because they have nowhere else to goleadsthe calories to stay still in your stomach because they have nowhere else to go

you from getting deep REM sleep , which you will need to detoxwill ... preventyou from getting deep REM sleep , which you will need to detox

an increase in cortisol , a stress hormone , and a decrease in leptin , a hormone that reduces hungercausedan increase in cortisol , a stress hormone , and a decrease in leptin , a hormone that reduces hunger

acidity , a mild burning sensation in the chest , throat and around the heart areacan causeacidity , a mild burning sensation in the chest , throat and around the heart area

to a feeling of nausea after the nose reshaping surgerycan leadto a feeling of nausea after the nose reshaping surgery

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Smart Reasoning:

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