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Qaagi - Book of Why

Causes

Effects

adrenalinecausingdisturbed sleep problems

the nightcausingdisturbed sleep for all of us

Baby sleepcausesrestless sleep in babies

Best sleep apnea pillowcausesrestless sleep in babies

mattresscausesrestless sleep in babies

disorderscausesrestless sleep in babies

leg disorderscausesrestless sleep in babies

the triggerscausingdisturbed sleep in women

Excess caffeinecan causedisturbed sleep patterns

Caffeinecan causedisturbed sleep patterns

by depression or heart failure(passive) caused bydisturbed sleep patterns

the lack of calcium(passive) can also be caused byDisturbed sleep patterns

This changecan causedisturbed sleep patterns

For examplecausesdisturbed sleep patterns

Bruxismcan causedisturbed sleep patterns

night sweatscausingdisturbed sleep patterns

by obstructive sleep apnea(passive) caused bydisturbed sleep patterns

calcium deficiency in the dietcan causedisturbed sleep patterns

Smokingcan causedisturbed sleep patterns

calcium and calcium deficiencycan causedisturbed sleep patterns

calcium deficiencycan causedisturbed sleep patterns

Its caffeine contentcan causesleep disturbances in babies

The tramadolwill causedisturbed sleep patterns

The time changecan causedisturbed sleep patterns

looking at screens before bedtimecausesdisturbed sleep patterns

low - quality and noisycan causedisturbed sleep for both you and your baby

by a stressful or hectic schedule(passive) caused bydisturbed sleep patterns

old age while it is not always the case(passive) are caused bydisturbed sleep patterns

a lot of coffeecan causesleep disorders in babies

episodes of non - breathing or sleep apneacausesdisturbed night time sleep

Compared to adults , nightmares and night terrors are more commonplace among childrencausingdisturbed sleep for parents

by blue light exposure(passive) caused bydisturbed sleep cycle

co - sleepingledto more disturbed sleep in infants

You will suffer from pain , the worst at nightresultingin waking / disturbed sleep

Common illnessescausedisturbed sleep in the elderly

your addiction(passive) caused bydisturbed sleep habits

by a change in work shift Sleep - disordered breathing(passive) caused byDisturbed sleep cycles

by a change in(passive) caused byDisturbed sleep cycles

many factors , including anxiety , hormones , physical discomfort and , most commonly , a constant urge to go to the bathroom(passive) is caused byDisturbed sleep when you are pregnant

by a change in work shift(passive) caused byDisturbed sleep cycles

in tiredness , mood changesresultingin tiredness , mood changes

to depressed moodleadsto depressed mood

to depressionleadsto depression

their newborns to suffocate following reports of 12 deaths in the UScan causetheir newborns to suffocate following reports of 12 deaths in the US

to daytime sleepiness in adults and behavioral problems in childrenleadto daytime sleepiness in adults and behavioral problems in children

to the development of obesity , which can then affect the child in the futurecan leadto the development of obesity , which can then affect the child in the future

to excessive daytime sleepiness for manyleadsto excessive daytime sleepiness for many

to fatiguecould leadto fatigue

to daytime sleepinessmay leadto daytime sleepiness

alsocan ... leadalso

deathcausedeath

in insomniaresultingin insomnia

insomniacausinginsomnia

oftenresultoften

oftenresultoften

to tirednesscan leadto tiredness

Alzheimer 's diseasedo ... causeAlzheimer 's disease

Alzheimer 's diseasecausingAlzheimer 's disease

alsocan ... leadalso

to sleep pauses or sleep apneamay leadto sleep pauses or sleep apnea

in us feelingcan resultin us feeling

to tiredness and lethargycan leadto tiredness and lethargy

to tiredness throughout the daycan leadto tiredness throughout the day

to feeling irritable and/or lethargic and being unproductive during the daycontributeto feeling irritable and/or lethargic and being unproductive during the day

fibromyalgiamay ... causefibromyalgia

to suicidalitycan leadto suicidality

to the development of fibromyalgiamay also contributeto the development of fibromyalgia

to high blood pressure and poor mental healthcan contributeto high blood pressure and poor mental health

fish oil combats inflammation(passive) caused byfish oil combats inflammation

alsoleadalso

to impaired emotional regulation as well as hindered academic successcan leadto impaired emotional regulation as well as hindered academic success

fatigue , headaches , muscle soreness , memory lapses , and impaired judgmentcausesfatigue , headaches , muscle soreness , memory lapses , and impaired judgment

to a rise in stress hormones , which also trigger an increase in your blood sugar levelsalso leadto a rise in stress hormones , which also trigger an increase in your blood sugar levels

in lethargy , indecision and significant impairment in learning and cognitionresultingin lethargy , indecision and significant impairment in learning and cognition

to waking up already being tiredleadsto waking up already being tired

many aspect of life ... including reduced performance at work or school and moodinesscan ... influencemany aspect of life ... including reduced performance at work or school and moodiness

individuals to feel more tired than normal especially towards the end of the working daycan causeindividuals to feel more tired than normal especially towards the end of the working day

alsocan ... resultalso

to daytime sleepiness in adults and behavioral problems in childrencan leadto daytime sleepiness in adults and behavioral problems in children

to daytime sleepiness in adults and behavioral problems in childrenleadsto daytime sleepiness in adults and behavioral problems in children

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