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Qaagi - Book of Why

Causes

Effects

by night shift work(passive) caused byCircadian rhythm disorder

Sleep studiesresultsCircadian rhythm disorder

circadian rhythm Taking Melatonincan causeCircadian Rhythm Disorder

Shift workmay causeCircadian Rhythm disorder

by rapid travel(passive) caused byDisturbed body rhythms

the secretion of melatonincausescircadian rhythm disruption

Frequent shift workcausesdisruption of the circadian rhythm

the wrong timing of light in reference to the circadian phase(passive) is primarily caused byCircadian rhythm disruption

losscausescircadian rhythm disruption

a patterned disruption of the natural sleep cycle(passive) is caused byCircadian rhythm disorder

inherent or extraneous factors(passive) can be caused byCircadian Rhythm Disorder

the most common causescausecircadian rhythm disorder

This disorder(passive) is causedCircadian rhythm disruption

by crossing multiple time zones(passive) caused bycircadian rhythm disruption

Sleep deprivation ... the environmental factorscausedisruption of circadian rhythm

The Circadian Rhythm Regular loss of proper sleepcan leadcircadian rhythm disorders

sleep losscausescircadian rhythm disruption

by crossing(passive) caused bycircadian rhythm disruption

alternate shift work , negative environmental factors , traveling , or emotional or physical stress(passive) caused bycircadian rhythm disruption

shift work and jet lag(passive) caused bycircadian - rhythm disorders

by shift work and jet lag(passive) caused bycircadian - rhythm disorders

jet lag or shift work(passive) often caused bycircadian rhythm disorders (

The malfunctioning of a person 's circadian system , or biological clockcausescircadian rhythm disorders

by shift work(passive) caused bycircadian - rhythm disorders

night shift and rotating shift work(passive) caused bycircadian rhythm disorders

Sleeping Patternscan causecircadian rhythm disorders

desynchronizations between internal sleep - wake rhythms and the light - darkness cycle(passive) are caused byCircadian Rhythm disorders

by jet lag(passive) caused bycircadian rhythm disorders

many factors , including : Shift work (passive) can be caused byCircadian rhythm disorders

many factors , including : ~ Shift work(passive) can be caused byCircadian rhythm disorders

a loss of synchronization between sleep - wake cycles and natural light and darkness signals(passive) is caused byCircadian rhythm dysfunction

many factors , including shift - work , pregnancy , time zone changes , medications and changes in routine(passive) can be caused byCircadian rhythm disorders

Circadian rhythm sleep disorders(passive) are causedCircadian rhythm disorders

Several factorscan causecircadian rhythm disorders

many factors , including changes in routine , medications and time zone changes(passive) can be caused byCircadian rhythm disorders

by staring at digital screens well into the night time(passive) caused bycircadian rhythm disruption

many factors , including : - Shift work - Pregnancy - Time zone changes(passive) can be caused byCircadian rhythm disorders

a mismatch between the internal body clock 's setting and conditions in the outside world(passive) may be caused byCircadian rhythm disorders

by night shift work(passive) caused bycircadian rhythm disruptions

many factors , including(passive) can be caused byCircadian rhythm disorders

in abnormal sleep - wake cyclesresultingin abnormal sleep - wake cycles

significant nighttime sleep problems and a wide range of daytime difficulties , including an overwhelming urge to sleep during the daycausessignificant nighttime sleep problems and a wide range of daytime difficulties , including an overwhelming urge to sleep during the day

Am i sleepingcausesAm i sleeping

in depressioncan resultin depression

health issuesto causehealth issues

Circadian rhythm sleep disorder can happen when there will be a disruption in a persons normal circadian rhythmcausesCircadian rhythm sleep disorder can happen when there will be a disruption in a persons normal circadian rhythm

insomnia and sleeping disorderscausesinsomnia and sleeping disorders

changes in metabolism at the level of both proteins and genescausedchanges in metabolism at the level of both proteins and genes

to physiological disorders and diseasesgenerally leadsto physiological disorders and diseases

obesity and other health problemscausesobesity and other health problems

To DiabetesCould LeadTo Diabetes

problemscan causeproblems

to the development of the conditioncould be contributingto the development of the condition

a delayed sleep phase disordercausinga delayed sleep phase disorder

advanced sleep phase disordercausesadvanced sleep phase disorder

to sleep disorderscan leadto sleep disorders

to sleep disorders and subsequently to more cardiovascularcan leadto sleep disorders and subsequently to more cardiovascular

to sleep disorders and subsequently to more cardiovascular , mental and metabolic disorderscan leadto sleep disorders and subsequently to more cardiovascular , mental and metabolic disorders

evenmay ... contributeeven

to sleep problems and health problemscan leadto sleep problems and health problems

A number of sleep disorders(passive) are caused byA number of sleep disorders

the problems(passive) caused bythe problems

in earlier tumorsresultedin earlier tumors

significant sleep disorders and general health problemscan causesignificant sleep disorders and general health problems

short - term insomnia(passive) caused byshort - term insomnia

to cancerous tumor growthcontributeto cancerous tumor growth

inflammationcausinginflammation

to serious physical conditions , including cancermay even leadto serious physical conditions , including cancer

a whole host of issues for mental and physical healthcan causea whole host of issues for mental and physical health

sleep disorders as well as(passive) are caused bysleep disorders as well as

sleep disorders as well as(passive) are causedsleep disorders as well as

to depressionmay also contributeto depression

to depressionmay contributeto depression

to sleep deprivationcan leadto sleep deprivation

the secretion of hormones in one 's bodymay influencethe secretion of hormones in one 's body

Diseases(passive) caused byDiseases

from a mismatch between the internal or endogenous circadian sleepwake system and the external or exogenous demands on the sleepwake systemresultfrom a mismatch between the internal or endogenous circadian sleepwake system and the external or exogenous demands on the sleepwake system

them to naturally feel alert later at nightcausesthem to naturally feel alert later at night

to immune dysfunctionmay contributeto immune dysfunction

to poor white blood cell healthcan leadto poor white blood cell health

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