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Qaagi - Book of Why

Causes

Effects

only babiescan causesleep disruption / deprivation

A number of sleeping disorderscan contributetowards sleep deprivation

foodscausesleep deprivation Sleep

Noisy and uncomfortable sleeping surroundings , bad and unhealthy eating habits , lack of physical activity and stresscontributetowards sleep deprivation

high - speed internet addictionis causingwidespread sleep deprivation

High Speed InternetIs CausingWidespread Sleep Deprivation

Social media usagecausessleep deprivation among

Large - scale exposure to EMFcausessleep deprivation-

by excessive environmental noise(passive) caused bypersistent sleep deprivation

excessive environmental noise(passive) caused bypersistent sleep deprivation

homeworkcan causesleep deprivation sleeping

paincausedcausing sleep deprivation

too much of this ALsocausesdeprivation of sleep

the appetite center of the brain ... the circumstancesleadsto the deprivation of sleep

back paincausedcausing sleep deprivation

Emotional and physical effects that result from the medical conditioncan indirectly causedeprivation of sleep

some hours after they had gone to bedcausingdeprivation of sleep

a sleep disordercausingdeprivation of sleep

many other factorscontributeto the deprivation of sleep

Most of the timesleadsdeprivation of sleep

the accidentcausingdeprivation of sleep

unrecognized sleep disorders ( such as snoring , sleep apnea , and restless leg disorder(passive) is ... caused bysleep deprivation

It is a vicious cycleleadsto the deprivation of sleep

Competition in business , work place , or even schoolsometimes leadto the deprivation of sleep

due to sleep disorders such as sleep apnea or restless leg syndrome(passive) can be causedSleep deprivation

by a sleep disorder or another sleep condition(passive) caused bysleep deprivation

by long working hours and night shifts(passive) caused bysleep deprivation

sleep apnea ... the loud snoringcan causesleep deprivation

Sleep deprivation A lack of regular good sleepcan causesleep deprivation

by snoring or sleep apnea(passive) caused bysleep deprivation

by sleep apnea or snoring(passive) caused bysleep deprivation

disorders , such as insomnia , sleep apnea , and narcolepsy as well as other disorderscan causesleep deprivation

Disruption of sleep patterncausingsleep deprivation

Many sleeping disorderscausesleep deprivation

Insomnia ... a severe psychological conditioncausessleep deprivation

many factors , such as shift working , medical conditions , and social demands of life(passive) is caused bySleep deprivation

by insufficient sleep or poor quality of sleep(passive) caused bySleep deprivation

lack of adequate sleep(passive) is caused bySleep deprivation

This poor quality sleepcausessleep deprivation

consistent lack of sleep or reduced quality of sleep(passive) is caused bysleep deprivation

to poor cognition , reduced memory skillsleadsto poor cognition , reduced memory skills

in a host of responses in your bodyresultsin a host of responses in your body

slower brain wavesto causeslower brain waves

into mental illnessto leadinto mental illness

maniato causemania

in impaired cognition , irritability ... decreased situational awareness , delirium , loss of concentration , immune function alterationsmay resultin impaired cognition , irritability ... decreased situational awareness , delirium , loss of concentration , immune function alterations

symptoms that make it seem thatcan causesymptoms that make it seem that

depressioncausesdepression

to changes in moodcan leadto changes in mood

to mental disturbance , anxiety , tiredness , fatigue and even deathcan leadto mental disturbance , anxiety , tiredness , fatigue and even death

to metabolic problems associated with more serious conditions such as diabetes , high blood pressure and obesitycan also leadto metabolic problems associated with more serious conditions such as diabetes , high blood pressure and obesity

oftenleadsoften

the brain to lose normal function and can cause behavioral problems , psychological problems , and hallucinationscan causethe brain to lose normal function and can cause behavioral problems , psychological problems , and hallucinations

physical and emotional problemscan causephysical and emotional problems

depression , irritability , increased fall risk and memory problemscan causedepression , irritability , increased fall risk and memory problems

significantlycausedsignificantly

the world beyond what the eye can seeto discoverthe world beyond what the eye can see

depression , memory problems , increased falling risks and irritabilitymay causedepression , memory problems , increased falling risks and irritability

to higher levels of stressalso contributesto higher levels of stress

to a loss of concentration , impaired memoryleadsto a loss of concentration , impaired memory

headachescan causeheadaches

to headachescan leadto headaches

to hallucinations , excessive fatigue ( which is the cause of many car accidentscan leadto hallucinations , excessive fatigue ( which is the cause of many car accidents

the memory losswas causingthe memory loss

to increased stress on the bodycan leadto increased stress on the body

weight gain in some peoplecan causeweight gain in some people

to hormonal changes that increase your sense of hunger and increase your appetite when you eatleadsto hormonal changes that increase your sense of hunger and increase your appetite when you eat

one to sleep longercan causeone to sleep longer

lack for treatments loss insomniacauseslack for treatments loss insomnia

humanscauseshumans

to poor performance and increased hunger may leadto poor performance and increased hunger

to other Insomnia symptomsmay leadto other Insomnia symptoms

alsocan ... leadalso

alsocan ... causealso

alsocausesalso

alsomay ... resultalso

lapses of sleepsometimes causeslapses of sleep

in deathoften resultsin death

irritabilitycan causeirritability

you to become so run down as well as more prone to sicknesscan causeyou to become so run down as well as more prone to sickness

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