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Smart Reasoning:

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Qaagi - Book of Why

Causes

Effects

the sodium and calcium channelscausingthe athlete to go into a state of early dehydration

As little as a 2 % decrease in body fluidcan resultin dehydration which will have a detrimental effect on sport performance

Second , creatine has been shown in endless amounts of researchto causedehydration among athletes of all sports backgrounds

by prolonged exercise impairs thermoregulation , endurance and exercise performance(passive) caused byexercise performance Dehydration

Deficienciescausedehydration , impaired performance

that amount wasn?t large enoughto causeperformance declines from dehydration

large enoughto causeperformance declines from dehydration

The main factorinfluencingthe performance of athletes in response to hydration

a mere 2 % loss in body - water content has been notedto causedehydration leading to a decrease in athletic performance

alcohol ( thank you eggnogcan resultin poor performance due to dehydration

Caffeinecausesdehydration during endurance sports

coffee intakemight leadto dehydration and reduce sports performance

a diuretic effectcan causedehydration during exercise

positively(passive) is being ... influencedThe performance of sports drinks

drinking too much sparkling watermay causedehydration ... especially for people in sports

Despite popular thinkingcausedehydration during exercise

beliefsleadto sports performance problems

They are bad for youcausedehydration and worsen athletic performance

the psychological factors ... , including the role of exercise and team Sports psychologistsinfluenceperformance in sports

Supra & Moomba engine componentsspecifically designedto enhance water sports performance

Us Mental Edge Athletics Sport psychology ( or sports psychology ... the psychological factorsinfluenceperformance in sports

Sport psychology ( or sports psychology ... the psychological factorsinfluenceperformance in sports

It has long been thoughtcontributedto dehydration in athletes

Coffee does not seemto causedehydration in athletes

the factorsinfluencingperformance in sports

It doesn?t seemto causedehydration in athletes

Personalityinfluencesperformance in sports

the psychological factorsinfluenceperformance in sports

Login Contact Us Sport psychology ( or sports psychology ... the psychological factorsinfluenceperformance in sports

Sports nutrition productscan influencean athletes performance

Tools , known in sport as datacontributeto an athletes performance

initially(passive) was ... designedHigh Performance Sports Drink

all the factorscan influencean athletes performance

This processactually can leadto dehydration of the athlete

research ... the absolute level of anxietyinfluencesan athletes performance

the effects of physical fatigue , injury and delayed recoverycan influencean athletes performance

Intense and prolonged training sessionsleadto dehydration in the athlete

With extreme energy restrictions , both muscle and fat mass are lostmay ... influencean athletes performance

elementsinfluencean athletes performance

the greatest opportunityto influencean athletes performance

to muscle injuryleadsto muscle injury

fatiguecausesfatigue

erosion of enamelcan causeerosion of enamel

in a even worse episodemay resultin a even worse episode

a reduction in performance of up to 10 %can causea reduction in performance of up to 10 %

sleepiness and drowsinesscan causesleepiness and drowsiness

in a suboptimal workoutresultingin a suboptimal workout

to fatigue , cramps and headachesleadsto fatigue , cramps and headaches

as little as a 2 % decrease in body weight from fluid loss ( e.g. 1.2 lb for a 60-lb athletecan leadas little as a 2 % decrease in body weight from fluid loss ( e.g. 1.2 lb for a 60-lb athlete

Migraines(passive) can be caused byMigraines

dizziness , muscle cramps , and a lot of other symptomscan causedizziness , muscle cramps , and a lot of other symptoms

to rapid fatiguewill leadto rapid fatigue

muscle fatigue and loss of coordinationcan causemuscle fatigue and loss of coordination

to the following problems : Cramping of muscles Lethargy , fatigue Inefficient delivery of nutrients Headaches Nausea and dizzinesscan leadto the following problems : Cramping of muscles Lethargy , fatigue Inefficient delivery of nutrients Headaches Nausea and dizziness

to the following problemscan leadto the following problems

to muscle cramping and reduced performancecan leadto muscle cramping and reduced performance

to cramps and heat exhaustioncan leadto cramps and heat exhaustion

alsomay ... setalso

to less saliva productionleadsto less saliva production

to elevated body temperaturecan leadto elevated body temperature

the areas of dry and broken skin(passive) caused bythe areas of dry and broken skin

to fatigue , headaches , decreased coordination , and muscle crampscan leadto fatigue , headaches , decreased coordination , and muscle cramps

alsomight ... resultalso

to an increase risk of injury including cramping , muscle strains , and increased wear and tear on the jointscan leadto an increase risk of injury including cramping , muscle strains , and increased wear and tear on the joints

to muscle cramping , decreased coordination , and fatiguecould leadto muscle cramping , decreased coordination , and fatigue

to fatigue , decreased coordination , and muscle crampingmay leadto fatigue , decreased coordination , and muscle cramping

to fatigue , poor performance , decreased coordination , and muscle crampingmay also leadto fatigue , poor performance , decreased coordination , and muscle cramping

to fatigue , poor performance , decreased coordination , and muscle crampingmay ... leadto fatigue , poor performance , decreased coordination , and muscle cramping

to fainting , dizziness , heat stroke , and injurycan leadto fainting , dizziness , heat stroke , and injury

to fatigue , headaches , decreased coordination , and muscle crampingleadsto fatigue , headaches , decreased coordination , and muscle cramping

to fatigue , headaches , decreased coordination , and muscle crampingmay leadto fatigue , headaches , decreased coordination , and muscle cramping

to fatigue , headaches , decreased coordination , and muscle crampingcan leadto fatigue , headaches , decreased coordination , and muscle cramping

to fatigue , headaches , decreased coordination , and muscle crampingmay leadto fatigue , headaches , decreased coordination , and muscle cramping

fatigue , headaches , decreased coordination , and muscle crampingcan causefatigue , headaches , decreased coordination , and muscle cramping

to fatigue , headaches , decreased coordination , and muscle crampingleadsto fatigue , headaches , decreased coordination , and muscle cramping

fatigue , headaches , decreased coordination , and muscle crampingcan causefatigue , headaches , decreased coordination , and muscle cramping

to fatigue , headaches , decreased coordination , and muscle crampscan leadto fatigue , headaches , decreased coordination , and muscle cramps

to fatiguemay leadto fatigue

to fatigueleadsto fatigue

dry mouthcan causedry mouth

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Smart Reasoning:

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