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Qaagi - Book of Why

Causes

Effects

A ton of researchhas contributeddehydration to muscle injuries

a lotcausesdehydration , which makes muscles ache

Nicotineapart from its direct negative impact on the muscles in terms of making them stiff and poor in blood circulation ... causesdehydration , which makes muscles sore

Inadequate consumption of water ... the cellscausesdehydration in the body

Avoid alcoholic beverages and caffeine containing drinkscausedehydration in the body

consumption of laden drinks or caffeine ... since they are knownto causedehydration in the body

more heat ... the bodycausesdehydration in the body

Dehydration Coffee and creatine have knownto causedehydration in the body

caffeine supplements because they are knownto causedehydration in the body

the amount of caffeine in the tea ... enoughto causedehydration in the body

thus it is important that you drink enough water to replenish the fluid in the bodywill causedehydration to the body

Alcohol ... a diureticcausesdehydration in the body

Caffeine intakemay causedehydration in the body

Caffeine intakecould causedehydration in the body

by the excessive lost of fluid(passive) caused byDehydration of the body

plenty of water ... because they are knownto causedehydration in the body

if you drink plenty of water during the cold periodwill causedehydration of the body

by less water intake or too much sugar and caffeine consumption(passive) caused bydehydration in the body

less water intake or too much sugar and caffeine consumption(passive) caused bydehydration in the body

10. Water For Treating Symptoms of Flu Any type of fevercausesdehydration in the body

Avoid caffeinated drinkscausedehydration in the body

Intake of foodcan causedehydration in the body

However , a low carb diet is knownto causedehydration in the body

Avoid alcoholic beverages and caffeinated drinkscausedehydration in the body

Then water is lostcan causedehydration of the body

Caffeinated beverages are knownto causedehydration in the body

Alcohol is saidto causedehydration in the body

Caffeine causes frequent urinationwill causedehydration to the body

Stay away from spicy , caffeine and even alcohol before the tripcausesdehydration in the body

sodas , coffee , alcohol , energy drinkscausesdehydration in the body

Coffee is not only knownto causedehydration in the body

Dehydration Lack of aqua(watercausesdehydration in the body

Coffee and alcoholic and caffeinated beveragescausedehydration in the body

Alcohol Alcoholcausesdehydration in body

Alcoholcausesdehydration in the body

Alcoholcan causedehydration in the body

Alcoholcausesdehydration of the body

Alcoholalso causesdehydration of the body

Avoid coffeecausesdehydration to the body

taking caffeinated or alcoholic drinkscausedehydration in the body

muscle straincan resultmuscle strain

These muscle cramps(passive) are caused byThese muscle cramps

scalp issuescould causescalp issues

various symptoms , including bloatingcausesvarious symptoms , including bloating

to headache , dizziness , and fatiguecan leadto headache , dizziness , and fatigue

to imbalance of electrolytes and body fluidleadsto imbalance of electrolytes and body fluid

a feeling of thirst , weakness , dry mouth and headachecausinga feeling of thirst , weakness , dry mouth and headache

in various health issues like muscle cramps , bad breath , constipation , skin problems , low blood pressure , fatigue , and even rapid heart ratecan resultin various health issues like muscle cramps , bad breath , constipation , skin problems , low blood pressure , fatigue , and even rapid heart rate

to an increase in creatinine level in the bodycan ... leadto an increase in creatinine level in the body

to Intense thirst , fatigue , and confusioncan leadto Intense thirst , fatigue , and confusion

wrinkles on the skincan ... causewrinkles on the skin

even if not associated with stressleadseven if not associated with stress

the blood vessels under the eyes to become dilated and also swollen that causes dark circlescausethe blood vessels under the eyes to become dilated and also swollen that causes dark circles

headache , lack of energy , tiredness , etccausesheadache , lack of energy , tiredness , etc

in severe hangover complicationsresultsin severe hangover complications

headaches(passive) caused byheadaches

to intense hangover headachesleadsto intense hangover headaches

the blood vessels under the eyes to become dilated and also swollencausethe blood vessels under the eyes to become dilated and also swollen

into deathresultinginto death

fatigue results and development of dead skincausesfatigue results and development of dead skin

to the causes of tension headachemight contributeto the causes of tension headache

in constipationresultsin constipation

dizzinesscan ... causedizziness

alsoleadsalso

alsocan ... causealso

to improper functioning of the bodycan leadto improper functioning of the body

in the headacheresultsin the headache

to a headacheleadsto a headache

in extreme fatigue , weak muscles , and dry skincan ... resultin extreme fatigue , weak muscles , and dry skin

in extreme fatigue , weak muscles , and dry skincan ... resultin extreme fatigue , weak muscles , and dry skin

in severe hangover head achesresultsin severe hangover head aches

to depletion of sodium , potassium and other minerals from the bodymay leadto depletion of sodium , potassium and other minerals from the body

to the problem of dark circlescan also leadto the problem of dark circles

the condition of chapped lipscan also causethe condition of chapped lips

to water retention in the tissuescan leadto water retention in the tissues

your running performancecan ... influenceyour running performance

to many common hangover symptoms including weakness , thirst , dizzinessleadingto many common hangover symptoms including weakness , thirst , dizziness

to water retentionleadsto water retention

concentrated urinecausingconcentrated urine

constipation in babiescan also causeconstipation in babies

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