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Smart Reasoning:

C&E

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Qaagi - Book of Why

Causes

Effects

Alcohol can helptriggerdeep sleep

Alcohol tendsto preventdeep sleep

brain ( delta ) wavescausedeep sleep

Nicotine and Alcoholpreventdeep sleep

etc ) Alcoholpreventsdeep sleep

alcohol ... the counter drugscausedeep sleep

too much alcohol will make you restlesswill preventdeep sleep

your body ’s production of melatonin , the chemicalcausesdeep sleep

Avoid caffeine and alcoholcan preventdeep sleep

some PCI cards / connected devicescan preventdeep sleep

general anesthesia , a medicinecausesdeep sleep

a hormone “ melatonin ” which helpsto triggera deep sleep

Caffeine can disrupt melatonin productioncan preventdeep sleep

Switching on one area of the braincan triggera deep sleep

stress hormones like cortisolcan preventdeep sleep

your body of cortisol – the stress hormonepreventsdeep sleep

our bodies of cortisol , the stress hormonecan preventdeep sleep

Chronic , heavy alcohol usemay preventdeep sleep

Caffeine & Alcohol - Cut down on caffeinepreventsDeep Sleep

Delta waves ( 0 - 4 Hzcreatevery deep sleep

Some even affect brain wavespreventingdeep sleep

the influence of drugs ( Medicine(passive) caused bydeep sleep

the stress hormone called cortisol from the bodypreventsdeep sleep

Normal aging , alcohol , sleeping pills , andcan leaddeep sleep

the hormones you needto createDeep Sleep

The masking noisepreventsdeep sleep

And the LORD God , ( Father Naturecauseda deep sleep

to be the most efficient Sleep - Aid App to make you fall asleep in 60 seconds quickly by HICLUB , INC(passive) is designedDeep Sleep

any kind of paincan preventdeep sleep

low to high logic level of GPIO Re(passive) triggered byDeep sleep wake - up

any bad appsare preventingdeep sleep

A part of the messenger substancescausedeep sleep

drugs given to the whole body(passive) caused bya deep sleep

first you had a large dose of alcoholcausedeep sleep

You can turn off energy savingsto preventdeep sleep

Exhaustioncausesa deep sleep

Treatment options include : Avoiding alcohol and drugscausedeep sleep

exposes you to daylight ... a stress hormone called cortisolpreventsdeep sleep

the backgroundis preventingdeep sleep

In stage 3 , your brain waves slow downleadingto deep sleep

in ... which confuses the bodymay setin ... which confuses the body

the human bodytriggersthe human body

cell repair and cell growth , which can speed up the metabolism and burn caloriescausescell repair and cell growth , which can speed up the metabolism and burn calories

in a constant drowsy feeling during the day and putting you at risk of serious health risksresultingin a constant drowsy feeling during the day and putting you at risk of serious health risks

the body ... full recoverytriggersthe body ... full recovery

the body to release HGHtriggersthe body to release HGH

to the body ’s overall healthcontributesto the body ’s overall health

in the body naturally curing itselfresultsin the body naturally curing itself

up the ideal environment for your body ... glymphatic system to work optimallysetsup the ideal environment for your body ... glymphatic system to work optimally

the brain and body to recharge and regeneratecausesthe brain and body to recharge and regenerate

up to the night terrorleadsup to the night terror

in waking up throughout the nightresultingin waking up throughout the night

the body to release the hormone that promotes normal growth in children and teenstriggersthe body to release the hormone that promotes normal growth in children and teens

the body to release the hormone that promotes normal growth in children and adolescentscausesthe body to release the hormone that promotes normal growth in children and adolescents

the brain from responding to the bladder 's signalpreventsthe brain from responding to the bladder 's signal

to fat burning(2leadsto fat burning(2

to fat loss(1leadsto fat loss(1

vivid dreamscan triggervivid dreams

to bad dreamscan contributeto bad dreams

confusion between dreams and waking hourscausesconfusion between dreams and waking hours

in swollen lower body ( side sleeperoften resultingin swollen lower body ( side sleeper

to aches and pains all over the body in the long runcan leadto aches and pains all over the body in the long run

to help the body recover from the activities during the dayis designedto help the body recover from the activities during the day

in restlessness and waking in the middle of the nightcan resultin restlessness and waking in the middle of the night

sleeplessness at nightcan causesleeplessness at night

night terrorscausesnight terrors

from the previous nightresultingfrom the previous night

in grogginess when awakeningwill resultin grogginess when awakening

to waking up feeling more tiredleadsto waking up feeling more tired

the release of growth - promoting hormones , which boost muscle mass and repair cells and tissues in the bodytriggersthe release of growth - promoting hormones , which boost muscle mass and repair cells and tissues in the body

the child to relax and can not sense the urine ’s approach in the bodycausesthe child to relax and can not sense the urine ’s approach in the body

to the body generating HGH or ' the fountain of youthleadsto the body generating HGH or ' the fountain of youth

the body creating HGH or ' the eternal youthcausesthe body creating HGH or ' the eternal youth

to a healthy body and healthy controls hair losscan leadto a healthy body and healthy controls hair loss

the motor centers of the brain to awakencausesthe motor centers of the brain to awaken

grogginess and can interfere with sleep later that nightwill causegrogginess and can interfere with sleep later that night

the body to release a hormone responsible for the promotion of normal growth in teens and childrenwill triggerthe body to release a hormone responsible for the promotion of normal growth in teens and children

you from waking up refreshed no matter how much you 've sleptcan preventyou from waking up refreshed no matter how much you 've slept

the immobility(passive) caused bythe immobility

in terrific gains because your body receives shut - eye when needs it the mostresultsin terrific gains because your body receives shut - eye when needs it the most

Blob

Smart Reasoning:

C&E

See more*