This makes the muscles very stiffleadsto reduced flexibility
an imbalancecan causea decrease in flexibility
their shape ... at that pointcausesreduced flexibility
jointscausingreduced flexibility
the musclecan leadto reduced flexibility
the relationships with processes , structures and documentsresultin reduced flexibility
your muscles tightenresultingin reduced flexibility
Too many repetitionscan causea decrease in flexibility
A Plastic ResponseResultsin Reduced Flexibility
shoulder injuriesleadingto reduced flexibility
a fabricresultingin reduced flexibility
Trigger pointscan resultin a decrease in flexibility
a tendency to grip on straincausesa reduction in flexibility
An injury or development of arthritis ... several thingscan causereduced flexibility
to lower back painto leadto lower back pain
cold muscles and theycan causecold muscles and they
to pain hours after exposure and even injurycan leadto pain hours after exposure and even injury
to wear and tear in the spine , muscles , and ligamentswill leadto wear and tear in the spine , muscles , and ligaments
to immobilitycan ... leadto immobility
to decreased range of motion in your jointsleadsto decreased range of motion in your joints
in reduced circulationresultsin reduced circulation
to better and higherleadsto better and higher
to my improved running performancecontributesto my improved running performance
to lost independencecan ... leadto lost independence
sagging skincan ... causesagging skin
local outcomes and programsto designlocal outcomes and programs
to less interference in force developmentleadsto less interference in force development
to increased strengthcan leadto increased strength
to shed independencemay leadto shed independence
to better and higher kickingleadsto better and higher kicking
to decreased running economyledto decreased running economy
to greater swing speedledto greater swing speed
to a decrease in stresscan leadto a decrease in stress
in better posturealso resultsin better posture
to shingle tears and crackingcontributingto shingle tears and cracking
to the ability to do more activitiescan leadto the ability to do more activities
to higher employee satisfaction at workcan leadto higher employee satisfaction at work
to improvements in range of motion and functional movementleadsto improvements in range of motion and functional movement
to increased range of motion , which leads to the ability to strengthen muscles , which leads to decreased pain and inflammationleadsto increased range of motion , which leads to the ability to strengthen muscles , which leads to decreased pain and inflammation
problemscould causeproblems
to a slightly faster running paceshould ... leadto a slightly faster running pace
to permanent changes in posture and normal muscle functioncan leadto permanent changes in posture and normal muscle function
to injuryleadsto injury
injury!can causeinjury!
to less muscle strain and a more productive exercise sessionleadsto less muscle strain and a more productive exercise session
goals most relevant to their individual circumstancesto setgoals most relevant to their individual circumstances
to better bonding on various substrates including non - rigid substratescan leadto better bonding on various substrates including non - rigid substrates
sharp cuts on the folds ( left imagecausessharp cuts on the folds ( left image
to an ease of movementcontributesto an ease of movement
to many great benefits such as better posture , faster muscle recovery , better running mileage and more enduranceleadsto many great benefits such as better posture , faster muscle recovery , better running mileage and more endurance
costs to spiral quickly out of control when you consume more thancan causecosts to spiral quickly out of control when you consume more than
a problemdoes ... causea problem
and administer their programsto designand administer their programs
to less muscle strain and more productive exercise sessions or rehabilitationleadsto less muscle strain and more productive exercise sessions or rehabilitation