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Smart Reasoning:

C&E

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Qaagi - Book of Why

Causes

Effects

The scientistsdiscoveredthat a bedtime snack of protein was effectively digested and elevated muscle protein synthesis during sleep

I set outto designthe ultimate post - workout and bedtime protein powder

both fast and slow releaseresultingin the perfect pre bedtime protein supplement

poor blood sugar regulationmight be causingthis is to eat about 10 grams of protein before bed

to be ingested prior to sleep , which the company says results in muscle accretion throughout the night(passive) is designedExcellion Casein Protein product

productsdesignedto help dymatize elite whey protein , dymatize protein

by doctors(passive) designed byformulated protein powder ... , called Dream Protein

by doctors(passive) designed byprotein powder ... , called Dream Protein

The acidity developmentleadsto the main milk protein , casein

Any side effectsresultingfrom the use of casein protein

to promote muscle growth and recovery by keeping the body in a positive nitrogen balance between meals and especially(passive) Is designedProtein 's M - CASEIN

by fermentation(passive) is caused byamounts of milk protein casein

from milk(passive) is originatedWhey healthy protein

Milk Protein Isolate (composedof Casein Protein and Whey Protein

as wellis originatedfrom whey healthy protein

DairyMay causedue to the protein casein

from cow milk(passive) is originatedWhey healthy protein

a protein supplementis ... composedof casein protein as opposed to whey protein

milkcausingcasein ( milk protein

bioactive compoundsdiscoveredin whey healthy protein

a protein supplementis ... composedof casein protein as opposed to whey

Bacteria > Acidcausescasein ( milk protein

by fermentation(passive) is causedtrace amounts of milk protein casein

by fermentation(passive) is caused bytrace amounts of milk protein casein

Acidcausescasein ( milk protein

of the same basic proteins that are found in human breast milk and has the same side effects profile as human breast milk(passive) is composedMILK PROTEIN Whey

meaning cheesewas discoveredin the cheese protein casein

protein powder productsare composedof whey and casein protein

advantagescould be originatedfrom casein protein powder

by fermentation(passive) is causedmilk protein casein

means " cheesewas ... discoveredin casein protein from cheese

to provide an ideal environment to support lean muscle maintenance , repair and toning lean muscle in athletes(passive) has been specifically designedWHEY LITE protein

up of 685 amino acids(passive) is composedProtein The C18orf63 protein

Milk Protein Concentrate (composedof Casein Protein

During the production of lactic acid in fermentation the milk pH decreasesleadingthe protein casein

in milk(passive) is discoveredCasein protein

milkcausingthe protein casein

Beta caseincontributesto the casein protein

a protein combinationcomposedof pure whey protein , casein

wheysetto casein protein

in more muscle gains over timeshould resultin more muscle gains over time

in an increase in protein synthesis after a workoutto resultin an increase in protein synthesis after a workout

in a rapid rise of circulating amino acid levels , which were sustained throughout the nightresultedin a rapid rise of circulating amino acid levels , which were sustained throughout the night

from the whey of milkis originatedfrom the whey of milk

in the bodywill resultin the body

in proper overnight dietary protein digestion and absorptionresultedin proper overnight dietary protein digestion and absorption

overnight metabolism of fat in fit womeninfluencedovernight metabolism of fat in fit women

in proper overnight dietary protein digestion and absorption ... allowing net muscle protein buildup during overnight sleep ( 5 , 6resultedin proper overnight dietary protein digestion and absorption ... allowing net muscle protein buildup during overnight sleep ( 5 , 6

in muscle fatigue , soreness , and additional hungercan resultin muscle fatigue , soreness , and additional hunger

in the body not having the nutrients it needs for growth and repair throughout the night , which may lead to sub - optimal recovery , increased muscle soreness and potentially subsequent injurywill resultin the body not having the nutrients it needs for growth and repair throughout the night , which may lead to sub - optimal recovery , increased muscle soreness and potentially subsequent injury

in a slow absorption through the gutresultingin a slow absorption through the gut

in much greater muscle and strength gain ... all thanks to the process called the protein synthesiswill resultin much greater muscle and strength gain ... all thanks to the process called the protein synthesis

disturbances in sleepcan causedisturbances in sleep

proteins being drip fed to the muscles of the nightmay causeproteins being drip fed to the muscles of the night

in greater muscle growthcan resultin greater muscle growth

to increases in muscle mass and strength gains ... enhancing your results from trainingleadsto increases in muscle mass and strength gains ... enhancing your results from training

during the nightcan causeduring the night

in a sustained increase in amino acid levels improving whole - body protein balance , as well as a 22 % increase in protein synthesis ratesresultedin a sustained increase in amino acid levels improving whole - body protein balance , as well as a 22 % increase in protein synthesis rates

allergic reactions in sensitive peoplecan causeallergic reactions in sensitive people

in an increase in muscle protein synthesis of about 22 percent during the nightresultsin an increase in muscle protein synthesis of about 22 percent during the night

cancer and other health problemscausescancer and other health problems

problems for somecan also causeproblems for some

cancercausescancer

allergic reactions or intolerancecan causeallergic reactions or intolerance

of several individual proteinsis composedof several individual proteins

severe reactions in kids who are allergic to milkcan causesevere reactions in kids who are allergic to milk

allergic reactionscan causeallergic reactions

mucus and congestioncausesmucus and congestion

irritation and inflammation in your bodycan causeirritation and inflammation in your body

in a less pronounced but more prolonged rise in blood levels of amino acids , thereby supporting MPS throughout the entire nightwill resultin a less pronounced but more prolonged rise in blood levels of amino acids , thereby supporting MPS throughout the entire night

in significantly fewer wake episodesresultedin significantly fewer wake episodes

in a 34 % reduction in protein breakdownresultedin a 34 % reduction in protein breakdown

in a 34 % reduction in muscle breakdownresultedin a 34 % reduction in muscle breakdown

from milkoriginatedfrom milk

to diabetesmay leadto diabetes

sharp insulin spikescausesharp insulin spikes

allergic reactionscan causeallergic reactions

in significantly fewer wake episodes compared to carbohydrate based snacks or a placeboresultedin significantly fewer wake episodes compared to carbohydrate based snacks or a placebo

digestive issuescausedigestive issues

digestive issues for many peopleoften causedigestive issues for many people

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