to energy production and a decrease in fatigue and lethargy in the bodyleadsto energy production and a decrease in fatigue and lethargy in the body

to sudden rise of blood glucose levelscan leadto sudden rise of blood glucose levels

to energy production and therefore may help decrease fatigueleadsto energy production and therefore may help decrease fatigue

it to break down stored fat for energy and facilitate short - term weight loss ( 4promptsit to break down stored fat for energy and facilitate short - term weight loss ( 4

to energy production and also keeps us from feeling fatigued or lethargicleadsto energy production and also keeps us from feeling fatigued or lethargic

glucose that boost our energyto createglucose that boost our energy

energy to grow and moveto createenergy to grow and move

energy immediately , rather than being accumulated by the body and turned into fatto createenergy immediately , rather than being accumulated by the body and turned into fat

less fat gaincausesless fat gain

to increased energy and reduced stressleadsto increased energy and reduced stress

to the production of energy and a lessening of fatigueleadsto the production of energy and a lessening of fatigue

to high blood glucose levelscontributesto high blood glucose levels

in extra fatresultsin extra fat

to crashing blood glucose levels and extreme hungercan leadto crashing blood glucose levels and extreme hunger

to a low supply of glucose to the cells which will necessitate the use of the fat stores in the body as a source of cell energywill leadto a low supply of glucose to the cells which will necessitate the use of the fat stores in the body as a source of cell energy

weight gain and metabolic disease](https://www.cell.com / current - biology / fulltext / S0960 - 9822(17%2930876-Xcausesweight gain and metabolic disease](https://www.cell.com / current - biology / fulltext / S0960 - 9822(17%2930876-X

a release of insulin that supplies energy and assists the protein intake to repair muscle tissuecausesa release of insulin that supplies energy and assists the protein intake to repair muscle tissue

to blood sugar spikes and subsequent blood sugar crashes , which is why the above listed foods sometimes leave you grabbing for seconds and thirdscan leadto blood sugar spikes and subsequent blood sugar crashes , which is why the above listed foods sometimes leave you grabbing for seconds and thirds

blood sugars to risecausesblood sugars to rise

an increase in blood sugarcan causean increase in blood sugar

a rise in the blood sugarcan causea rise in the blood sugar

a craving for more carbscreatea craving for more carbs

mixed feelings of weakness , faintness and tirednesscausingmixed feelings of weakness , faintness and tiredness

in high Insulin levelsresultingin high Insulin levels

to a leap of insulin in the bloodleadsto a leap of insulin in the blood

our blood sugar levels to rise and fallcausesour blood sugar levels to rise and fall

a metabolic state known as ketosistriggeringa metabolic state known as ketosis

to a serious crash shortly after eating themleadsto a serious crash shortly after eating them

to a reductionleadsto a reduction

in high blood sugarresultingin high blood sugar

to imbalanced insulin levels which lead to obesitycan leadto imbalanced insulin levels which lead to obesity

the absorption of fats in the human body(passive) can be influenced bythe absorption of fats in the human body

fat in your bodycausesfat in your body

in the excess being converted and deposited as fats underneath the skin layerresultingin the excess being converted and deposited as fats underneath the skin layer

wrinklescauseswrinkles

Some diets(passive) are designedSome diets

ketosis ( high levels of ketones in the bloodstreampreventsketosis ( high levels of ketones in the bloodstream

a spike in your insulin levelscausesa spike in your insulin levels

the excess to be converted and stored as fat under the skin layercausesthe excess to be converted and stored as fat under the skin layer

the body to product insulincausesthe body to product insulin