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Smart Reasoning:

C&E

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Qaagi - Book of Why

Causes

Effects

the bodyresultsin some serious carbohydrate cravings

in turncan leadto carbohydrate cravings later

as much & the effect of the grain feedcausedcarbohydrate cravings on top

insulincausescravings for simple carbohydrates

A neurotransmitter deficiencyoften causesstrong carbohydrate cravings

that low serotonin levelscan causeintense carbohydrate cravings

extra insulincausesintense carbohydrate cravings

Eating carbohydratescausescravings for more carbohydrates

Low leptin levelsleadto cravings for carbohydrates

spikes ... your blood sugarleadto cravings for carbohydrates

insulin ... the blood sugar crashescausecarb cravings

low serotonincausescravings for carbs

hormonescausecravings for carbohydrates

Sleep deprivationcausescravings for carbohydrates

which means you are less likely to get spikes in your blood sugarleadto cravings for carbohydrates

the blood sugar crashescausecarb cravings

Caffeinemay causecravings for carbohydrates

This productcausescravings for carbohydrates

Aspartamecausescravings for carbohydrates

which our bodies needleadingto cravings for carbohydrates

When we eat food that spikes blood sugar , it tends lo lead to a blood sugar crush a few hours latercausingcravings for more carbohydrates

Inadequate sleepcan causecravings for carbohydrates

heroincan causecravings for carbohydrates

The reason ... dips in your blood sugarcausescarb cravings

blood sugarcausescarb cravings

The reason ... your blood sugarcausescarb cravings

low brain serotonin levelscausingcarbohydrate cravings

Sleep deprivationwill causecravings for carbs

yeast overgrowth , low levels of serotonin ( the happy hormone ) or a mineral deficiencycan causecarbohydrate cravings

increased carbscan causecarb cravings

so much carbohydratewas causingcarb cravings

the drops in blood sugar levelscausecarb cravings

the production of cortisol , the stress hormonecan causecarb cravings

chronically high insulin levelscausecravings for carbohydrates

lotscausingcravings for carbohydrates

Lack of sleepcan also causecarb cravings

the lack of sleepcausescarb cravings

Neuropeptide Y ( NPY ... the brainsetsoff carbohydrates cravings

blood sugar crashescan leadto carbohydrate cravings

diet sodascausecarb cravings

to weight gaincontributesto weight gain

to weight gainleadto weight gain

to constant hungercould leadto constant hunger

to weight gainleadingto weight gain

the urge to eat fatcausethe urge to eat fat

to weight gaincan leadto weight gain

binge eating and depressioncan causebinge eating and depression

one to eating things they are not supposed toleadone to eating things they are not supposed to

to weight gainleadingto weight gain

binge eatingcausesbinge eating

to excess calorie and carbohydrate intakecan leadto excess calorie and carbohydrate intake

to excess calorie and carbohydrate intakecan leadto excess calorie and carbohydrate intake

to weight gainleadto weight gain

to excess weight and obesitycan leadto excess weight and obesity

to excess calorie and carbohydrate intake ... often resulting in excess sugar in the bloodcan leadto excess calorie and carbohydrate intake ... often resulting in excess sugar in the blood

to love handlesleadto love handles

to weight gaincan leadto weight gain

to weight gainleadingto weight gain

weight gaincan causeweight gain

to weight gaincan leadto weight gain

to weight gainleadsto weight gain

weight gain as a resultcan causeweight gain as a result

in consuming too muchwill resultin consuming too much

to weight gaincan leadto weight gain

to obesitycan contributeto obesity

to overeating and overweightwould leadto overeating and overweight

in weight gainresultin weight gain

to consuming unnecessary caloriescan leadto consuming unnecessary calories

to increased weight gainleadto increased weight gain

at overeatingresultat overeating

you to eat too much in the futurecausingyou to eat too much in the future

irritability & fatiguecan causeirritability & fatigue

to overeat laterleadingto overeat later

in excessive consumption followed by hunger pangs and energy slumpsresultin excessive consumption followed by hunger pangs and energy slumps

weight gaincan causeweight gain

in weight gaincan resultin weight gain

to excess weight and obesitycan leadto excess weight and obesity

to overeating and weight gainleadto overeating and weight gain

to weightleadsto weight

to insulin resistancecontributeto insulin resistance

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Smart Reasoning:

C&E

See more*