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Smart Reasoning:

C&E

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Qaagi - Book of Why

Causes

Effects

The ability to read food labels and countleadscalories of food

in excesscausescalories from food

muchcan causecalories to build up

Sugarcontributescalories ( energy

Increases the body?s metabolism , ... so weight losscausingcalories and fat

sugar amountcausescalories amount

Soluble fiberdoes contributecalories / energy

An extra 1would causecalories per day

A restricted diet of 1 , to 1leadscalories per day

the productcontributingcalories and fat

This meansare ... causingcalories from fat

extra salad dressing up or adding cheesecontributescalories and fat

drastic procedure itself(passive) can be causedcalories available

by the federal government(passive) set ... bycalories and fat

which further increasescontributecalories foods

Stay away from additional salad dressing up or including dairy productscontributescalories and fat

hard hold ... didn admitcausedcalories whatever

Enhanced Keto Canada TruthWill causecalories consume off

by macronutrient intake(passive) influenced by Calories absorbed

The intensity of weight trainingalso influencescalories utilized

Consumption of added sugars ( caloric sweeteners ) , ... but no other nutrients to the dietcontributecalories

Muscles seizing upsettingcalories depleted

of protein , carbs , and fat ( and alcohol too(passive) are composedCalories

by fat / protein / carbohydrate for the four diets(passive) contributed bycalories

by the fat in the food account for more than 30 percent of the foods total calories(passive) contributed bythe calories

macronutrients ( protein , carbohydrates and fat allcontributecalories

Protein Fat Alcoholcontributescalories

by protein , carbohydrate and fat(passive) contributed bycalories

by carbohydrate , fat and protein(passive) contributed bycalories

by carbohydrate , protein and fat(passive) contributed bycalories

by fat , carbohydrate , and protein(passive) contributed bycalories

by fat / protein / carbohydrate(passive) contributed bycalories

of 3 Macro - nutrients ; Protein , Fat , and Carbohydrates(passive) are composedCalories

An eating routine that is high in fat , sugar as well ascan promptcalories

Empty calories ... foodscontributecalories

empty " calories ... foodcontributescalories

Beverages , such as alcohol and sugar - sweetened beveragescan contributecalories

of sugars , fats or carbohydrates(passive) can either be composedCalories

the body ... the calories needed to keep its health ; and non - nutrient - rich fooddoes ... contributecalories

Foods rich in fat andcontributecalories

a more active lifestyleto leada more active lifestyle

to weightcontributeto weight

on the pathseton the path

normallyresultsnormally

to weight lossleadto weight loss

to use themwere designedto use them

an accumulation of fatcausesan accumulation of fat

a drop in metabolic ratecausesa drop in metabolic rate

in gradual weight and fat loss from all over the bodywill resultin gradual weight and fat loss from all over the body

in weight gain or body fat storageresultin weight gain or body fat storage

weight gainwould ... causeweight gain

weight lossto causeweight loss

in weight lossto resultin weight loss

in gradual weight and fat losswill resultin gradual weight and fat loss

Focus on eating nutrient - dense foods rather than(passive) is designedFocus on eating nutrient - dense foods rather than

the metabolic damage seen on other dietsto causethe metabolic damage seen on other diets

to weight gaincan ... leadto weight gain

themselves more harm than goodcausingthemselves more harm than good

to about 4.4 pounds of weight loss in two weeksto leadto about 4.4 pounds of weight loss in two weeks

significant lossto causesignificant loss

significant loss might not feel sustainableto causesignificant loss might not feel sustainable

in exhaustionmay ... resultin exhaustion

to weight lossleadsto weight loss

To Weight GainLeadsTo Weight Gain

one to gain unwanted body fat , as well as it is more complicated than just reducing calories to burn stubborn fatcausesone to gain unwanted body fat , as well as it is more complicated than just reducing calories to burn stubborn fat

to weight loss ... not only that , but the more muscle you have on your body , the more calories your body will burn at rest just to maintain that muscleleadsto weight loss ... not only that , but the more muscle you have on your body , the more calories your body will burn at rest just to maintain that muscle

to weight gain , obesity and other health problemscan leadto weight gain , obesity and other health problems

weight gain rather than weight losscan causeweight gain rather than weight loss

weight gain and excess calories from carbohydrates are not any morecauseweight gain and excess calories from carbohydrates are not any more

weight gain ... and fewer calories are the path to weight loss Calories are important for weight losscauseweight gain ... and fewer calories are the path to weight loss Calories are important for weight loss

weight gain and weight lossinfluencesweight gain and weight loss

weight gain instead of weight losswill ... causeweight gain instead of weight loss

to excess calories and weight gaincontributeto excess calories and weight gain

to increased fat and weight lossfaster leadingto increased fat and weight loss

to fat loss when you achieve a calorie deficit by burning more calories than you consumecan leadto fat loss when you achieve a calorie deficit by burning more calories than you consume

to weight gain and difficulty of weight lossleadto weight gain and difficulty of weight loss

to weight gain and obesityleadingto weight gain and obesity

to weight gain and obesitycan contributeto weight gain and obesity

to weight gain and obesitycontributeto weight gain and obesity

to weight gain and obesityleadto weight gain and obesity

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Smart Reasoning:

C&E

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