Loading ...

Blob

Smart Reasoning:

C&E

See more*

Qaagi - Book of Why

Causes

Effects

Intense , eccentric resistance exercisecausesmuscle damage , soreness , inflammation , and a loss of muscle function , a protein - amino acid supplementation before , during , and following damaging resistance exercise

eccentric resistance exercisecausesmuscle damage , soreness , inflammation , and a loss of muscle function , a protein - amino acid supplementation before , during , and following damaging resistance exercise

exercisecausesmuscle damage accompanied by oxidative stress and inflammation leading to muscle fatigue and muscle soreness

Researchersdiscoveredthat muscle damage , inflammation and muscle soreness were decreased with the whey plus HMB supplement

Lovastatinoccasionally causesmyopathy ( muscle disease ) manifested as muscle pain , weakness and tenderness with creatine kinase(CK

by exercise(passive) caused bymuscle damage and soreness ... , as well as block muscular fatigue

These free radicalscan then leadto muscle fatigue , inflammation and muscular damage

both eccentric and concentric movements ... the eccentric ( lowering or negative ) movementscan causedamage to the muscle and increase soreness

Eccentric muscle exercises ... more likelyto causemuscle soreness and damage than concentric exercises

the proteins in the muscle to be broken downultimately causingmuscle soreness , reduced strength and function of the muscle

eccentric resistance exercisecausesmuscle damage , soreness , inflammation , and a loss of muscle function

lactic acid ... the systemcausesinflammation and results in muscle fatigue and soreness

This lactic acid is not good for your musclescausesmuscle soreness and post - workout muscle fatigue

Runningalso causesmuscle soreness that can lead to muscle damage and inflammation

Uncontrolled free radical aggressioncausesmuscle damage , soreness , inflammation and acute muscle wasting

whom ... a trail - run treadmill exercisewas designedto result in muscle soreness and damage

who ... a trail - run treadmill exercisewas designedto result in muscle soreness and damage

Eccentric actionscausesmuscle tissue damage that causes muscle soreness

a moderate intensity whole - body vibrationcausesadditional muscle damage , soreness and inflammation

a group of trained runners , whom were put through a trail - run treadmill exercisewas designedto result in muscle soreness and damage

a group of trained runners who were put through a trail - run treadmill exercisewas designedto result in muscle soreness and damage

free radicalscausemuscle damage and inflammation which leads to soreness

by exercise(passive) caused byinflammation , muscle pain and muscle soreness

exercise(passive) caused byinflammation , muscle pain and muscle soreness

temporary inflammation and oxidative stresscan leadto muscle damage , muscle soreness and reduced capacity

metabolismresultingin a build - up of lactic acid and associated muscle soreness and spasms

the scar tissuemay be causinginflammation and soreness in the muscle

by inflammation(passive) caused bymuscle soreness and damage

Following Exercise Strenuous physical exercisecan resultin muscle inflammation and soreness

If stress continues and has no physical release then these muscles can continue to be contractedleadingto a build - up of lactic acid , and muscle soreness and stiffness

Runningleadsto muscle soreness and damage

sudden bending or an abrupt movement(passive) are caused byinflammation and soreness of the muscle

oxidative stresscan causemuscle soreness and damage

Such inflammationmay resultin bursitis , tendinitis , and muscle soreness

who ... that was designedto resultin muscle soreness and damage

whom ... that was designedto resultin muscle soreness and damage

by training(passive) caused bythe level of muscle damage and muscle soreness

exercise - induced free radicalscan causemuscle soreness and inflammation

by excessive exercise(passive) caused bymuscle soreness and inflammation

by exercise(passive) caused bymuscle soreness and inflammation

Eload Hydration Formula(passive) is medically designedEload Hydration Formula

paincan causepain

soreness and stiffnesscan causesoreness and stiffness

BCAA Recovery(passive) is specifically designed BCAA Recovery

BCAA Recovery(passive) is specifically designedBCAA Recovery

quick muscle recoveryto promptquick muscle recovery

during trainingcauseduring training

due to strenuous exercises like weight lifting , hard run or plyometric jumpscauseddue to strenuous exercises like weight lifting , hard run or plyometric jumps

leaden , tired legscausesleaden , tired legs

This pain(passive) is caused byThis pain

pain(passive) caused bypain

the limitations(passive) caused bythe limitations

the limitations(passive) caused bythe limitations

in inflammationresultingin inflammation

These symptoms(passive) may be caused byThese symptoms

in cell inflammationresultingin cell inflammation

to inflammationleadto inflammation

to faster recoverycan leadto faster recovery

in muscle tearscan resultin muscle tears

to inflammationleadsto inflammation

in serious muscle growthcould resultin serious muscle growth

to muscle gainleadsto muscle gain

in headachescan resultin headaches

due to overworking the bodycauseddue to overworking the body

to increases in both mass and strengthmay contributeto increases in both mass and strength

resulting from overworking your bodypromptedresulting from overworking your body

as a result of overworking the bodypromptedas a result of overworking the body

as a result of overworking your bodypromptedas a result of overworking your body

from arthritismight resultfrom arthritis

to faster recovery after a workoutshould leadto faster recovery after a workout

long termcauseslong term

to skipping workouts , poor sleep quality , and just general feelings of OUCHcan leadto skipping workouts , poor sleep quality , and just general feelings of OUCH

to injuryleadsto injury

cellular damagecan causecellular damage

Post - exercise muscle soreness(passive) is caused byPost - exercise muscle soreness

from arthritis - induced inflammation or injuryresultingfrom arthritis - induced inflammation or injury

The workout(passive) was designedThe workout

from arthritis - induced inflammationresultingfrom arthritis - induced inflammation

from exerciseresultsfrom exercise

to faster recovery ready for your next sessionleadto faster recovery ready for your next session

Blob

Smart Reasoning:

C&E

See more*