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Smart Reasoning:

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Qaagi - Book of Why

Causes

Effects

as the food helpsto preventlactic acid from building up in the muscles

magnesium , which helpspreventthe build - up of lactic acid in the muscles

Sullivan ... it helpspreventlactic acid buildup in the muscles

blood flow ... helpspreventlactic acid from building up in the muscles

Peanut butter ... that helpspreventlactic acid build - up in the muscles

Ingredient l - carnosine helpspreventlactic acid buildup in muscles

Ample blood circulation helpspreventthe accumulation of lactic acid in muscles

recovery time after exercise as it helpsto preventlactic acid from building up in the muscles

blood flow to the extremities ... helpspreventlactic acid from building up in the muscles

pleasant vanilla mint flavor helpspreventexcess lactic acid build up in muscles

Regular Yerba Mate consumption also helpspreventlactic acid from building up in muscles

strenuous exercise(passive) is caused byLactic acid buildup in the muscles

an increase in exercise intensitycausesa buildup of lactic acid in the muscles

Beta - alanine ... intense and exhaustive exercisecauseslactic acid to accumulate in the muscles

3,000mgs ... intense and exhaustive exercisecauseslactic acid to accumulate in the muscles

ATHLETES L - carnitine improves the oxygen supply of the musclespreventingaccumulation of lactic acid in the muscles

Too much exercisecausesa lactic acid accumulation in the muscles

Any movement or exercisecauseslactic acid to build up in the muscles

the exercise ... intense enoughto resultin lactic acid accumulation in the muscles

the lack of oxygen in the musclecausesthe buildup of lactic acid in the muscle

sweat ... helppreventthe build up of lactic acid in the muscles

alkalinity ... helppreventlactic acid build up in muscles

l - carnosine to helppreventlactic acid buildup in muscles

strength - related exercisecausesthe buildup of lactic acid in the muscles

High intensity exercisecan causethe build up of lactic acid in muscles

in prolonged exercise activitiesresultedfrom lactic acid accumulation in the muscles

physical activity ... essentialto preventthe accumulation of lactic acid in muscles

the body ’s pH balance ... can helpto preventaccumulation of lactic acid in the body

which occurs in exercise as energy depletes ,leadingto accumulation of lactic acid in muscles

Helping compress the core muscle areato preventmuscle soreness caused by lactic acid accumulation

While you ’re at the rest , add hydration to the listto preventa buildup of lactic acid in the muscles

The purpose of walking ... to helppreventthe buildup of lactic acid in the muscles

that overworks the muscles of your neck and jawcausingthe buildup of lactic acid in the muscles

the demand for oxygen ... in turncan causean accumulation of lactic acid build up in the muscle

an intense training session where the body ’s oxygen supply has been depleted(passive) caused bya buildup of lactic acid in the muscles

The oxygen deficitleadsto an accumulation of lactic acid in the muscle

the requirement for oxygen ... which itselfcan causean buildup of lactic acid accumulate in the muscle

insufficient oxygencreatesa build up of lactic acid in the muscles

enough oxygencausesLactic Acid to accumulate in the muscles

oxygen depletioncausesan accumulation of lactic acid in the muscle

soreness and fatiguecausessoreness and fatigue

fatigue and injuriescausingfatigue and injuries

feelings of fatigue and achiness(passive) caused byfeelings of fatigue and achiness

to muscle fatigue and sorenessleadsto muscle fatigue and soreness

fatigue and muscle crampscreatesfatigue and muscle cramps

to muscle fatigue and contractionleadsto muscle fatigue and contraction

63 MUSCLE FATIGUE(passive) caused by63 MUSCLE FATIGUE

in a delay in muscle fatigueresultsin a delay in muscle fatigue

to fatigue and pain Painleadsto fatigue and pain Pain

discomfort , stiffness , and fatiguecausesdiscomfort , stiffness , and fatigue

you to slow down as your muscles fatiguecausesyou to slow down as your muscles fatigue

in muscle damage and fatigueresultingin muscle damage and fatigue

to fatigue Increased capillaries in andleadsto fatigue Increased capillaries in and

The extreme forearm fatigue(passive) caused byThe extreme forearm fatigue

runners to experience fatiguecausesrunners to experience fatigue

muscular tension and fatiguecausemuscular tension and fatigue

fatigue and enhancing staminapreventingfatigue and enhancing stamina

stiffness , tension , pain , and fatiguecausesstiffness , tension , pain , and fatigue

a burning sensation , pain and fatiguecausesa burning sensation , pain and fatigue

to muscle fatigue and muscle crampingcontributesto muscle fatigue and muscle cramping

to extreme fatigue and muscle sorenessleadsto extreme fatigue and muscle soreness

fatigue in a brief period of timemay causefatigue in a brief period of time

discomforts including cold hands and feet , fatigue and achiness(passive) created bydiscomforts including cold hands and feet , fatigue and achiness

to the fatigue and soreness that runners experience when running hardleadsto the fatigue and soreness that runners experience when running hard

the pooling of fluid in the extremities , cold hands and feet , fatigue and achiness(passive) created bythe pooling of fluid in the extremities , cold hands and feet , fatigue and achiness

to exercise - related muscle cramps and fatiguecontributesto exercise - related muscle cramps and fatigue

to muscle fatigue which affect exercise enduranceleadsto muscle fatigue which affect exercise endurance

cold hands and feet , fatigue and itchiness(passive) created bycold hands and feet , fatigue and itchiness

the pooling of fluid ( like the toes ) , cold hands and feet , fatigue and achiness(passive) created bythe pooling of fluid ( like the toes ) , cold hands and feet , fatigue and achiness

muscular fatigue in events lasting one to several minutes(passive) was caused bymuscular fatigue in events lasting one to several minutes

a variety of discomforts including the pooling of fluid in the extremities ( like the toes ) , cold hands and feet , fatigue and achiness(passive) created bya variety of discomforts including the pooling of fluid in the extremities ( like the toes ) , cold hands and feet , fatigue and achiness

the muscle to fatigue and eventually renders the muscle unable to continue workingcausesthe muscle to fatigue and eventually renders the muscle unable to continue working

the muscle tissue to fatigue and eventually renders it unable to continue workingcausesthe muscle tissue to fatigue and eventually renders it unable to continue working

muscle pain and interferes with contraction processes ... and is a suspected cause of muscle fatiguecausesmuscle pain and interferes with contraction processes ... and is a suspected cause of muscle fatigue

the burning pain that accompanies muscle fatigue has been largely discredited by physiologists , according to a 2008 ScienceDaily articlecausesthe burning pain that accompanies muscle fatigue has been largely discredited by physiologists , according to a 2008 ScienceDaily article

a decrease of pH values , i.e. increased acidification , leading to muscle fatigue , and even pausecausesa decrease of pH values , i.e. increased acidification , leading to muscle fatigue , and even pause

Delayed onset muscle soreness ( DOMS(passive) is caused byDelayed onset muscle soreness ( DOMS

muscle cramps and pain drastically affects athletic and sports performance and endurancecausesmuscle cramps and pain drastically affects athletic and sports performance and endurance

pain and crampscan causepain and cramps

muscle soreness and paincausesmuscle soreness and pain

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