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a sleep trackerdiscoveredI get less than 6 1/2 hours of sleep a night
window on street side of hotel openresultedin no sleep 3 nights in a row
personcould leadsleeping an additional three hours a night
painresultedgetting 3 - 4 hours of sleep a night , for months
Sleep apnea typescauses6 hours of sleep a day
our life on the rush ... in most casesis composedof sleep , work , sleep
Tryto seta proper sleep hours
Healthy and consistent sleep patternsresultingin at least 7 hours of sleep a night
That one ... I also triedto setone up for 7 hours of sleep
this recent bout of severe anxietycausingme no sleep for 3 nights
Do your bestto setyourself up to get 7 - 9 hours of sleep a night
a rough weekresultedin me getting 3 - 4 hours of sleep a night
to the number of hours the patient typically sleeps each day , such as 7 hours(passive) are setSleep hours
somethingwas ... causinga night for not sleeping
he took enoughto causea three days ' sleep
4 hours ... Australiaresultedin 3 hours of sleep
I do n't knowcould causeonly 5 hours of sleep
surediscoveredabout getting 8 hours of sleep a night
that alcohol has a rebound effectcausingnight 's sleep
the incorrect pillowcould leadto a night 's sleep
my 20 sessions ... in turnresultedin my normal 8 hours of sleep a night
workhas resultedin no more than 5 hours sleep a night
people with chronic insufficient sleepsetas six hours of sleep a night
In one studysetas six hours of sleep a night
As for sleep like a lot of peoplecausesmy about 2/3 sleep a night
An in - lab sleep studyresultedin less than 3 hours of sleep
the problemresultedin no sleep for the night
The folding bed ... easyto setup for a night sleep
to muscle tubecan leadto muscle tube
to a lot of irritability and mood swingsledto a lot of irritability and mood swings
to obesityleadsto obesity
her menses to be latecausingher menses to be late
any damagewill ... causeany damage
to metabolic disruptionleadsto metabolic disruption
out early to start my ridesetout early to start my ride
to metabolic disruption , which could up the chances of developing diabetes later onleadsto metabolic disruption , which could up the chances of developing diabetes later on
diminished concentration , lower attention levels and increased agitationcan causediminished concentration , lower attention levels and increased agitation
twice as many fine lines as sleeping for seven wouldcan causetwice as many fine lines as sleeping for seven would
a difficult toneseta difficult tone
to weight gain , fatigue , frustrationledto weight gain , fatigue , frustration
Friday nightsetFriday night
why Needdiscoveringwhy Need
My day(passive) is composed byMy day
to twice as many fine lines as sleeping 7 hourscan leadto twice as many fine lines as sleeping 7 hours
to an early startleadto an early start
Your fatigue(passive) is causedYour fatigue
Your fatigue(passive) is caused byYour fatigue
to twice as many fine lines as sleeping 7 hours wouldcan leadto twice as many fine lines as sleeping 7 hours would
increased cortisol ( a stress hormone ) , higher blood pressure , and other negative health effectscausedincreased cortisol ( a stress hormone ) , higher blood pressure , and other negative health effects
skin radianceto designskin radiance
up to the tournamentleadingup to the tournament
to twice as many wrinkles as getting 7leadsto twice as many wrinkles as getting 7
to the most uncomfortable ride in the middle seatledto the most uncomfortable ride in the middle seat
to the hazy ins and outs of clear thoughtleadsto the hazy ins and outs of clear thought
coaching hours , and commutesetcoaching hours , and commute
me headachewould ... causesme headache
in twice as many visible wrinkles compared to sleeping for seven hourscan resultin twice as many visible wrinkles compared to sleeping for seven hours
to twice as many fine linescan leadto twice as many fine lines
weight gaincan causeweight gain
skinto designskin
to suboptimal cognitive performance during the day ... as well as fatigue , irritability , caffeine dependence and increased risk of suffering from anxiety and mood disorderscontributesto suboptimal cognitive performance during the day ... as well as fatigue , irritability , caffeine dependence and increased risk of suffering from anxiety and mood disorders